Can you eat leeks during induced abortion?

Many women get pregnant unexpectedly due to carelessness. When symptoms of pregnancy appear, they generally need to go to the hospital for an abortion. Especially if the pregnancy lasts for a long time, induced labor must be adopted. In fact, induced labor is more harmful to women's bodies, so they must stay in bed for about a week after induced labor, and pay more attention to diet. So, can you eat leeks during induced labor?

Leek is something that can promote blood circulation. You can eat a small amount of it after induced labor, but it is generally not recommended for fear of causing excessive bleeding or prolonged bleeding. It is recommended to have a B-ultrasound check half a month after induced labor to check the situation.

Dietary conditioning after induced labor

In terms of diet and daily life conditioning, it is recommended to cook black chicken with angelica, yam, wolfberry, red dates, codonopsis, etc., and take it 3 to 4 times a week; you can eat more milk, soy milk, lean meat, eggs, etc., eat less hot food, and do not drink alcohol; pay attention to rest and do not stay up late; you can increase exercise, mainly gentle exercise, such as Tai Chi and yoga, and do it according to your ability. Combined with Chinese medicine conditioning, you can get twice the result with half the effort.

Here are a few more recommended recipes:

1. Soy milk rice porridge: 2 bowls of soy milk, 50 grams of rice, and appropriate amount of white sugar. Wash the rice, cook it with soy milk to make porridge, and add sugar after it is cooked. Take on an empty stomach every morning. It has the effect of harmonizing the spleen and stomach, clearing away heat and moistening dryness. Suitable for recuperation of physical weakness after artificial abortion and induced labor.

2. Egg and date soup: 2 eggs, 10 red dates, and appropriate amount of brown sugar. Put water in a pot and bring it to a boil, then beat in the eggs and cook them. When the water boils again, add red dates and brown sugar and simmer for 20 minutes. It has the effects of tonifying the middle, replenishing qi and nourishing blood. Suitable for conditioning of anemia and deficiency of Qi and blood after illness and childbirth.

3. Ginseng and Astragalus hen: 1 old hen, 50 grams of Codonopsis pilosula, 50 grams of Astragalus membranaceus, 50 grams of Chinese yam, 50 grams of jujube, and appropriate amount of rice wine. Kill a hen, remove its feathers and internal organs, and soak it in rice wine. Place the other four ingredients around the chicken, steam it, and take it in several servings. It has the effect of invigorating qi and nourishing blood. Suitable for induced labor and post-abortion conditioning.

4. Carp among fish can promote uterine contraction. Physical trauma is always accompanied by psychological changes. For a long period before and after induced abortion, women will become self-pitying and neurotic. They will either worry about not getting enough care or worry about the impact on their future health. Extraordinary anxiety is quite torturous. Proper dietary conditioning may be able to untie the knot and restore happiness and self-confidence.

From a nutritional perspective, vitamin B1, vitamin B6, niacin, vitamin C, potassium, iron and calcium in the diet are essential elements for combating negative emotions, while chocolate, cheese, apples, bananas, day lily, nuts (peanuts, walnuts, pine nuts, etc.), dairy products, etc. are foods that help maintain a peaceful state of mind.

It is best not to eat leeks after induced labor. Leeks are blood-activating and can easily cause increased bleeding after induced labor, so it is best to eat more light food. It should be noted that induced labor is equivalent to giving birth to a child again, so you must eat more nutritious food. Do not participate in labor too early. It is best to nourish the body for half a month or even longer.