Breast enhancement is the ultimate idea of many women today. Full breasts can not only enhance one's self-confidence, but also attract more attention in any occasion. Therefore, many women with flat breasts are willing to improve their not-so-full breasts as soon as possible through diet. The following introduces what foods are effective for breast enhancement. Women with not-so-firm breasts can pay attention to it as soon as possible. Breast enhancement nourishing recipes: Tangerine peel black chicken soup Ingredients: 15g each of Atractylodes macrocephala, Chinese yam, and Poria cocos, 7.5g each of dried tangerine peel and placenta powder, half a black chicken, and appropriate amounts of oil, salt, and ginger. Method: Put all the above medicines into a casserole and cook for about 90 minutes. Pour out the soup after seasoning and add placenta powder into the soup and drink it. Efficacy: It can replenish qi and blood. It can make people's skin elastic, reduce wrinkles, make breasts fuller and have beautiful curves. Papaya milk drink Ingredients: 600g ripe papaya, 7500g fresh milk, 25g lotus seeds, 2 red dates, and appropriate amount of rock sugar. Preparation method: Peel and core fresh ripe papaya, cut into pieces and set aside; wash lotus seeds and red dates separately with clean water, remove the core of lotus seeds, keep the reddish-brown lotus seed skin, remove the core of red dates and set aside. Put the cooked papaya pieces, lotus seeds and red dates into a stewing pot, add fresh milk and appropriate amount of rock sugar, and steam until the lotus seeds are cooked. Serve as you wish. Efficacy: It can replenish qi and blood, promote blood circulation, and strengthen and enlarge the breasts. Therefore, women can enlarge their breasts through dietary adjustments, and the effect is even comparable to breast augmentation surgery. For women, breast enhancement is actually not as difficult as imagined. As long as you use reasonable methods and perform scientific breast enhancement, you can not only ensure safety, but also make your breasts firm and full after breast enhancement. Therefore, many women with not firm breasts can consider the breast enhancement diet introduced above, so that they can make their flat breasts firm as soon as possible through this method. |
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