No matter what type of abortion, it will cause certain harm to the female body, so for a long time after the abortion, everyone must still do a good job of daily care. Women after the abortion are especially not allowed to drink alcohol, but many women do not care about this aspect, which may cause very serious sequelae, which may affect your future fertility, so I hope you can pay attention to your body. Can I drink alcohol after an abortion? You can't drink alcohol after an abortion. In the first few days after miscarriage, you should drink more soups, porridge, and drink plenty of water. You can also stew chicken soup, pork ribs soup, or three-fresh soup for drinking. Spicy and other irritating foods should be avoided. Things to note after abortion After the abortion, try to eat well, sleep well, pay attention to increasing nutrition, enhance the body's resistance to disease, and promote the early repair of damaged organs. After the abortion, you should eat more protein-rich foods such as fish, meat, eggs, and bean products, and fresh vegetables rich in vitamins to speed up your body's recovery. Dietary supplements should be taken immediately. Do not eat raw, cold, or irritating foods. If conditions permit, you can refer to the normal postpartum diet. In addition, you should follow the taboos after childbirth in your daily life, such as not taking a bath, not drinking cold drinks, and keeping warm clothes to avoid catching a cold. It is not advisable to get angry or tired. You should rest in bed for 2-3 days after the abortion. Do not engage in heavy physical labor, move things, lift heavy objects, and avoid strenuous exercise within half a month after the abortion. Do not end the rest period early. It is best for mothers who have had a miscarriage or induced abortion to rest and recuperate for about 21 to 30 days. Ensure physical recovery. Of course, there is no need to stay in bed all day, as this is not conducive to the discharge of lochia. Within half a month after an artificial abortion, 1.5 to 2 grams of protein should be supplied per kilogram of body weight. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, and bean products. Women who have just had an abortion are often prone to sweating because they are physically weak. When replenishing water, you should drink small amounts and multiple times so that the food you eat can be fully absorbed by the body. You should also pay attention to eating more fresh fruits and vegetables, which can help you effectively prevent constipation and indigestion. Once you recover, everything will return to normal. |
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