What causes kidney deficiency in women?

We know that kidney deficiency affects men and women equally, and women can also suffer from it, which is often manifested as poor physical fitness, back pain, cold hands and feet, etc. For treatment, the main thing is to make certain adjustments in diet and living habits. In addition, for married women, they should also pay attention to having a moderate sex life and not too frequent it. Take good care of your body and strengthen physical exercise. So what causes kidney deficiency in women?

Kidney deficiency refers to the deficiency of kidney essence, qi, yin and yang. There are many types of kidney deficiency, the most common of which are kidney yin deficiency and kidney yang deficiency. Symptoms of kidney deficiency: Symptoms of kidney yang deficiency, cold limbs, fear of cold, and even edema are symptoms of "cold". Poor sexual function can also lead to kidney yang deficiency. Symptoms of kidney yin deficiency are "heat", mainly low back pain, dryness, night sweats, spontaneous sweats, dizziness, tinnitus, etc.

Modern science has proven that when a person suffers from kidney deficiency, whether it is kidney yin deficiency or kidney yang deficiency, it will lead to a decrease in the person's immune ability. There is more evidence that when kidney deficiency occurs, the kidney's immune ability is reduced, and the kidney's microcirculation system will also be blocked, and the kidney network will become blocked. Therefore, the treatment of kidney deficiency should combine prevention and treatment.

Kidney deficiency is divided into Yin deficiency and Yang deficiency. Kidney Yin deficiency: the main symptoms are soreness of waist and knees, weak legs, irritability, and there may also be the following symptoms: dizziness and tinnitus, weight loss, insomnia, red cheeks, hot flashes, night sweats, dry throat, male impotence or erectile dysfunction, hypersexuality, spermatorrhea and premature ejaculation, women's oligomenorrhea, amenorrhea, metrorrhagia, infertility, and short, reddish and yellow urine.

Kidney Yang Deficiency: Men feel tired, lack energy, and are easily fatigued; they are afraid of cold, have cold limbs (in severe cases, the kidneys are also cold in summer), and feel heavy in the body; they feel sore in the waist and knees, cold pain in the waist and back, and weak tendons and bones; they have sexual dysfunction, impotence, premature ejaculation, and are prone to prostatitis; they have clear and long urination, residual urine, less urine, or frequent urination at night; they have hearing loss or tinnitus; they have memory loss and sleepiness; they have low back pain, joint pain, etc.; they are prone to osteoporosis, lumbar spondylosis, etc.; they have shortness of breath, cough, wheezing, and sputum; they have diarrhea at dawn, or constipation; they are swollen, especially below the waist, and have edema in the lower limbs; they feel heavy and swollen pain in the lower abdomen causing testicles to ache, or their scrotum to shrink, which is more severe when it is cold and less severe when it is hot; their hair falls out easily and becomes gray early; they are puffy or emaciated; and their face is pale, dull, or dark in color. Women feel tired, listless, low in energy and easily fatigued.

Above, we briefly talked about the causes of kidney deficiency in women from the perspective of traditional Chinese medicine and modern medicine. From this we can see that if we do not pay attention to the symptoms of kidney deficiency, it can easily lead to more serious problems in women, and even certain gynecological problems. Therefore, as a woman, one must actively receive treatment, and the other is to take good care of yourself in life.