What are the precautions during pregnancy?

Pregnancy is a great noun. Only with pregnancy can there be life. Before life comes, it is the most painful period for the mother. There are actually many precautions during pregnancy. Pregnant women must pay attention to it. It has a great impact on diet, daily routine, and other aspects. Special attention must be paid to these aspects. In terms of diet, you must pay attention to the intake of nutrients and other proteins and vitamins, and you must eat fruits regularly.

In addition, special caution should be exercised when using Chinese medicine, because Chinese medicine is a compound medicine and its effects on the fetus are not easy to detect. However, many people still believe that they need to take Chinese medicine to nourish their bodies during pregnancy. If they just go to a pharmacy to get the medicine, it may have adverse effects on the fetus. For example, some pregnant women listened to others and used fetal whitening Chinese medicine without diagnosis by a qualified Chinese medicine practitioner, which unfortunately resulted in the fetus' heart being exposed. There are many Chinese medicine pharmacies in the market. Before using Chinese herbal medicines, you should still consult a qualified Chinese medicine practitioner to avoid causing unnecessary harm.

Stay away from the rays

Radioactive examinations should be avoided during pregnancy. As of 2013, there is no accurate statistics on how many X-rays will cause teratogenesis, but it is conceivable that the more times you take them, the greater the impact. In particular, relatively high doses of radiation, such as nuclear medicine examinations and CT scans, should be avoided after pregnancy is known. However, if an X-ray is taken due to an unknown pregnancy, then just like taking cold medicine as mentioned above, there is no need to abort the fetus. Instead, the baby needs to be observed during future prenatal checkups.

If a pregnant woman knows she is pregnant, she should try to avoid harm from drugs and radiation. However, if she has been exposed because she was unaware of the pregnancy, she should not keep blaming herself. She should have subsequent prenatal checkups to determine whether there is any harm to the fetus, and decide whether to abort or keep the fetus before 24 weeks of pregnancy.

In addition to paying attention to these, you still need to pay attention to your work and rest schedule. When resting, you must make sure to ensure sufficient sleep time and sleep quality. You must also pay attention to your sleeping position. If the sleeping position is incorrect, it will also lead to changes in the fetal position and other changes. In terms of diet, do not eat spicy foods, do not eat foods that are easy to cause inflammation, and drink water frequently.