What should I do if I get acne on my face during pregnancy?

Many women will be very distressed because of acne on their faces during pregnancy. Most women cannot use cosmetics or ointments during pregnancy, so many people don’t know what to do at this time. But in fact, acne can be solved through diet therapy, which can not only help supplement your nutrition but also treat acne well. Therefore, pregnant women can use this method when encountering these problems.

Diet therapy for acne:

Soy milk: Drinking it directly can help reduce acne.

Soybean sprout soup: Wash the soybean sprouts, add appropriate amount of water, boil over high heat, then simmer over low heat for 30 minutes, and consume with the soup.

Garlic juice: squeeze the garlic juice, pour it into warm water to wash your face, it has obvious therapeutic effect on acne.

Lemon juice: Pour lemon juice into warm water and wash your face. It can reduce sebum secretion, refresh and reduce inflammation.

Celery and pear drink: 100g celery, 130g pear, 150g tomato, 30g lemon. Mash the above four ingredients together, squeeze the juice and drink, one dose per day

Mung Bean Porridge

Ingredients: 30 grams of mung beans, 30 grams of fresh kelp (20 grams of dried kelp), and 100 grams of rice.

Preparation: Wash the mung beans and remove impurities, then soak them in warm water for two hours. Soak the fresh kelp in clean water for 2 to 3 hours, wash off the salt water, and cut into small pieces for later use. Wash the rice with clean water. Put all the above items into a casserole, add appropriate amount of water, and cook the porridge over medium heat until the beans are rotten and the rice is blooming, and the porridge is thick. Eat it after it is warm. You can eat it 2 to 3 times a day, in any amount. (Note: This porridge is cold in nature, so people with weak constitutions should be careful when eating it. Do not add sugar to this porridge.)

Silver Chrysanthemum Porridge

Ingredients: 20 grams of honeysuckle, 20 grams of chrysanthemum, and 500 grams of polished rice.

Preparation: First put honeysuckle and chrysanthemum into a casserole, boil them to get the thick juice, remove the residue, take 200 ml of juice, then put them into the casserole together with the washed japonica rice, add appropriate amount of water, and cook into porridge. Take warm every morning and evening. (Note: This porridge is not suitable for patients with weak constitution and prone to diarrhea.

The above are the dietary therapy methods for acne on pregnant women’s faces during pregnancy. You can selectively regulate your body according to the above methods. Slowly, your acne will definitely disappear, and these methods will not affect the fetus. You can use them with confidence. In addition, it is best not to use some acne removal products in your daily life, because these products are likely to contain hormones.