What should you pay attention to ten days after conception?

I have just been pregnant for ten days, which is the early pregnancy period. During the early pregnancy period, you should pay attention to rest well and not be too tired, otherwise it will be easy to have a miscarriage. After just conceiving, you may be very excited and scared. You have never encountered such a situation before, so you will be nervous and afraid that something you did wrong will cause miscarriage. So don’t care too much and don’t be overly nervous. This is not good. If you care too much, you will be more stressed. Let me tell you what you should pay attention to.

Miscarriage is more likely in early pregnancy. Don't be tired, and it's best not to have sex in the first three months. Be careful when doing things like reaching out to draw the curtains or mopping the floor. Don't get hurt and don't lift heavy objects. Some people are weak and are prone to miscarriage, while some people can do any work without any problem. It's better to be more careful.

1. Reasonably deal with pregnancy reactions: Most women will experience nausea, vomiting, loss of appetite, etc. in the early stages of pregnancy. At this time, you must maintain a good attitude and relax.

2. Eat small and frequent meals during pregnancy: After pregnancy, two people are absorbing nutrients, so it is easy to feel hungry. At this time, there is no need to deliberately eat more or less. Adhere to the principle of eating small and frequent meals, carry some food with you, and take it out to eat when you are hungry. At the same time, we should pay attention to ensuring nutrition during pregnancy. A reasonable and healthy diet is a necessary condition for the health of the fetus.

3. Sexual life should be moderate: During pregnancy, you should pay more attention to cleanliness and hygiene, change underwear frequently, keep underwear and perineum clean, and pay attention to indoor air circulation. The sexual life of husband and wife should also be moderate.

4. Stay away from radiation and radioactive rays: Computers, televisions, mobile phones and other electrical appliances all have radiation that can have more or less impact on the fetus, so pregnant women are advised to use less of these products. It would be best if you could listen to some soothing music or take a walk outdoors.

5. Regular pregnancy check-ups: Early pregnancy check-ups begin when early pregnancy is confirmed, usually in the 11th or 12th week of pregnancy. In the later stage, according to the doctor's advice, check once every 4 weeks, once every 2 weeks after 28 weeks, and once a week after 36 weeks until delivery.

6. Pay attention to hygiene and use drugs with caution: You should be very cautious when using drugs during pregnancy and always use them under the guidance of a doctor.

7. Maintain a good mood and sleep: After pregnancy, you will often experience symptoms such as drowsiness, fatigue, and irritability. Therefore, you should pay attention to your own adjustments. The mood of pregnant women during pregnancy also has a great impact on the baby's personality.

Now you still need to maintain a normal mentality and adjust your mindset to welcome the arrival of this little life. You must take a good look at the above points of attention. This will be very helpful for you in the early stages of pregnancy. It is normal to feel nervous just after you become pregnant, but don’t let these emotions affect your normal life. Keep a positive and optimistic mood every day.