Postpartum breast enhancement method

In fact, giving birth is something that every woman has to go through, but everyone knows that giving birth can cause great harm to a woman's body. Every woman will suffer from many problems if she is not careful after giving birth. Breasts are very important to a woman. Let’s talk about how to beautify breasts after childbirth.

After a woman becomes pregnant, hormone secretion in her body changes, and the fat tissue and mammary tissue in the breasts proliferate, making the breasts noticeably larger. Of course, the skin on the surface of the breasts will also be stretched, and the breasts at this time are the fullest in a woman's life. After giving birth, due to the decrease in hormone levels and breastfeeding, the fat and breast tissue will decrease rapidly. The breast epidermis, which had been stretched to its full size, will naturally sag as the content decreases, and will no longer be as firm and full as before. At the same time, the fatigue and hard work of feeding a baby will also cause mothers to lose weight and a lot of fat. In addition, some women gradually develop the habit of not wearing bras to facilitate breastfeeding, which causes their breasts to sag drastically and is a horrible sight.

1. Postpartum breast enhancement diet therapy:

If you want to restore the elasticity of your breasts, you should eat more foods rich in collagen, and pig's trotters are the best choice.

Recommended recipe: Pig tail, chicken feet and mushroom soup

Ingredients: 2 pig tails, 3 chicken feet, 5 mushrooms, 3 slices of ginger, 8 bowls of water, and a little salt.

practice:

1.Cut mushrooms in half and chicken feet in half.

2. Cut the pig tail into pieces and put it into boiling water and cook for 3 minutes.

3. Put all the prepared materials into water, bring to a boil over high heat, then turn to low heat and simmer for about 1.5 hours before drinking. After turning off the heat, add chicken essence and drink.

I believe that every woman cares a lot about maintaining her figure. Many of them have this worry that their breasts will sag after giving birth, which makes their figure look very ugly. However, as long as you follow the methods mentioned above and take good care of yourself and recover, you will be able to get back to a good figure.