What is the reason for my period to come 10 days early?

It is generally normal for menstruation to come 3-7 days earlier than normal. Female friends don't need to be frightened because this condition can generally be cured. However, if the menstrual period comes early more often, for example, 10 days early, it means that there is a problem with the woman's menstrual period, and she must take care of it in time. So what is the reason for menstruation to come 10 days early? How should we take care of ourselves?

1. Common reasons for menstruation to come 10 days earlier

1. Caused by imbalance of neuroendocrine function: mainly due to unstable or defective function of the axis of the back of the head-pituitary gland-uterus and ovary, that is, menstrual disorder.

2. Caused by organic diseases or drugs: including inflammation, tumors and growth abnormalities, malnutrition of the reproductive organs; brain diseases; other endocrine imbalances such as thyroid cysts, adrenaline cortical abnormalities, diabetes, Sheehan's disease, liver diseases, blood diseases, etc. Menstrual disorders may occur in patients who use drugs for the treatment of mental illness, endocrine Chinese medicine preparations, or use IUDs for contraception. Some professions, such as long-distance runners, are very prone to amenorrhea. In addition, some abnormal bleeding during pregnancy is often mistaken for irregular menstruation.

3. People who have excessive qi and blood, or who take too much irritating food and tonics, or who are depressed, or who have lost too much blood due to long-term illness, are very likely to have hot blood. When the blood becomes hot, it flows inefficiently and the water flow also speeds up, causing menstruation to come earlier.

2. Common problems in the treatment of irregular menstruation

1. Please develop a habit of exercising. Exercise can improve energy, promote blood circulation, and reduce the time of taking medicine.

2. After any sea activities or general exercise, please wipe your clothes quickly and avoid using a hair dryer that alternates between hot and cold. If you are caught in the rain, dry your hair as quickly as possible and change clothes to keep warm. Avoid any sea activities during menstruation.

3. Maintain a regular work and rest schedule and avoid staying up late to avoid affecting physiological laws and endocrine flexibility.

4. Keep a calm mind. Mental stress can also cause ovarian disorder.

5. The treatment course for irregular menstruation is three months. Stop taking the medicine in the fourth month and observe the physiological cycle. Generally, the condition will recover after taking the medicine regularly for one course of treatment.

6. During the treatment period of irregular menstruation, if you have a fever or cold, please stop taking menstruation regulating drugs and take them again after the fever and cold are cured.

7. During the treatment period of irregular menstruation, if you take other medicines, please inform your doctor.

8. After your period is over, please limit your intake of raw and cold foods, fruits and vegetables, and cold drinks to prevent attacks.

9. Regulating menstruation requires long-term cooperation, please take medicine carefully.

This article briefly introduces the possible problems that may occur ten days before your menstrual period, and also introduces some issues that need to be paid attention to ten days before your menstrual period. If you are a woman whose menstruation comes ten days early, you'd better refer to the content in this article carefully and take the initiative to regulate your menstruation so that you can recover.