Many new mothers who are preparing to become mothers or are pregnant will encounter a problem, that is, swollen hands and feet. In severe cases, both legs will swell and it will be painful to walk. So let's find out what the reason is, what causes the edema, and what should we pay attention to in daily life. ★Pregnant women are generally not advised to walk too much or stand for too long, because walking and standing for long periods of time will increase swelling in the body. ★Pregnant women who work should pay more attention to the work they do. They can do some light office work. Heavy or standing work is not good for the health of pregnant women and the growth of the fetus. ★You can take a short walk outdoors after eating, which will be beneficial for future delivery. Some pregnant women are afraid of moving and always stay in bed to rest, which results in delayed labor. She could have given birth to the baby herself, but in the end she had to undergo surgery. ★If a pregnant woman experiences swelling and sore legs in the later stages of her pregnancy, her husband should be more considerate and caring. It is best to massage the woman's legs before going to bed at night to relieve the soreness. ★When pregnant women sleep, they should raise their legs and feet slightly to help eliminate swelling. ★If the swelling is severe, you should take some diuretics to relieve the pain. ★However, if the swelling is very severe, you need to check your blood pressure and urine. It may be caused by high blood pressure, so you need treatment. ★Another possibility is preeclampsia, which requires immediate treatment. ★For normal pregnant women, leg swelling will basically disappear after delivery. However, some pregnant women may still have swollen legs due to busy housework instead of getting a good rest after delivery. There is no need to worry too much. They will recover naturally as long as they rest for a period of time. Walking for a long time and paying attention to diet can cause swelling of hands and feet. Pregnant mothers should pay attention to health care and go to the hospital for regular check-ups. They can massage the swollen areas appropriately to eliminate edema. It is normal to have swollen hands and feet during the seventh month of pregnancy. |
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