When it comes to women's physical health, most of the time, it comes from reproductive health. For example, we often hear about abnormal vaginal discharge, brown secretions, etc. So what is going on in this situation? How to regulate it? Let’s watch it together! Leucorrhea refers to a liquid secreted from the female vagina, which under normal circumstances plays a role in lubricating and protecting the vagina. When the color, quality, and quantity of leucorrhea are abnormal, it is a manifestation of a certain disease. Traditional Chinese medicine calls it "leucorrhea" or "red and white discharge". The causes and manifestations of abnormal leucorrhea are: (1) Colorless, transparent, sticky leucorrhea: mostly caused by the use of estrogen drugs or physical weakness. Symptoms include normal appearance, heavy vaginal discharge, and lower back pain and fatigue. (2) Purulent leucorrhea: It is often caused by purulent bacterial infections such as Trichomonas vaginitis, chronic cervicitis, senile vaginitis, endometritis, uterine effusion, and vaginal foreign bodies. It appears yellow or yellow-green and has a fishy smell. (3) Tofu-like leucorrhea: It is caused by candidal vaginitis, accompanied by vulvar itching. (4) Bloody leucorrhea: It is mostly caused by cervical polyps, senile vaginitis, severe chronic cervicitis, cervical cancer, uterine cancer or side effects of intrauterine contraceptive devices. In particular, there is varying amounts of blood mixed in the leucorrhea, accompanied by dizziness. Brown vaginal discharge daily conditioning 1. Keep a happy spirit, avoid mental stimulation and mood swings. Some people may experience lower abdominal distension, backache, undefined pain, mild diarrhea, fatigue, drowsiness, mood instability, irritability or depression during menstruation. These are all normal and do not need to be overly nervous. 2. Pay attention to hygiene and prevent infection. Pay attention to the hygiene of the external genitalia. Do not have sexual intercourse during menstruation. Keep warm and avoid cold stimulation. Avoid overwork. Those with heavy menstrual bleeding should avoid eating brown sugar. 3. Underwear should be soft, made of cotton, and well ventilated. Wash and change frequently, and dry in the sun. 4. Avoid eating raw, cold, sour, spicy and other irritating foods, drink more boiled water, and keep bowel movements smooth. People with hot blood should eat more fresh fruits and vegetables before menstruation, and avoid eating onions, garlic, leeks, ginger and other things that stimulate fire. People with qi and blood deficiency must increase nutrition, such as milk, eggs, soy milk, pork liver, spinach, pork, chicken, mutton, etc., and avoid eating raw and cold fruits. If you have dark menstrual blood during menstruation, don't be nervous and you can try Chinese medicine. Also, don't eat raw or cold food during menstruation to avoid dysmenorrhea. Through the editor’s sharing above, female friends may have a better understanding of brown vaginal discharge. Then, you should pay more attention to it in your daily life to avoid affecting your health due to your improper lifestyle! |
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