Dietary considerations for multiple uterine fibroids

The disease of multiple uterine fibroids can cause great harm to the bodies of our female friends, because multiple uterine fibroids may cause inflammation of the uterus or affect the reproductive function of female patients. If there are female patients with multiple uterine fibroids around us, we suggest that you should pay attention to your diet in life, because diet is related to your recovery.

Because soy milk contains phytoestrogen soy isoflavones, and uterine fibroids are a hormone-dependent disease, drinking soy milk is not good for the condition. Soybeans do contain relatively rich phytoestrogens, but the phytoestrogens they contain have a bidirectional regulatory effect after entering the human body. That is, when the human body lacks estrogen, the phytoestrogens can be directly used by the body as estrogen; when the human body does not need it, the phytoestrogens can be converted into other nutrients needed by the human body, thereby avoiding the risks of estrogen supplementation with drugs. Therefore, patients with uterine fibroids can still consume soy milk regularly, but please be careful to drink it in moderation and not in excess.

Uterine fibroids diet notes:

1. The diet should be light and avoid eating irritating foods such as mutton, shrimp, crab, eel, salted fish, and black fish.

2. Eat more lean meat, chicken, eggs, quail eggs, crucian carp, turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, winter melon, mushrooms, tofu, kelp, seaweed, fruits, etc.

3. Avoid eating foods that are hot, coagulant, or contain hormones, such as longan, red dates, donkey-hide gelatin, and royal jelly.

4. Avoid spicy foods and drinks such as chili peppers, peppercorns, raw onions, raw garlic, and white wine.

Patients with uterine fibroids should eat at regular times and in regular amounts and avoid overeating; they should adhere to a low-fat diet and eat more lean meat, eggs, green vegetables, fruits, etc.; they should eat more whole grains such as corn and beans; and they should often eat nutritious dried fruits such as peanuts, sesame seeds, melon seeds, etc. Avoid spicy, alcoholic, frozen foods, and do not eat mutton, shrimp, crab, eel, salted fish, black fish and other irritating foods; do not eat longan, red dates, donkey-hide gelatin, royal jelly and other hot, coagulant and hormone-containing foods.

I believe that after reading the dietary precautions for multiple uterine fibroids introduced in this article, you should all know that patients with multiple uterine fibroids should not eat chili peppers, peppercorns, and some irritating foods. You should also try to keep your diet light, eat more lean meat, green vegetables, etc., and avoid overeating.