As we all know, a man's penis will have an erection when he sleeps at night, which is a normal physiological phenomenon. In fact, women also have similar sexual impulses when they sleep. On average, healthy men have more than three nocturnal erections per night, lasting a total of about 100 minutes. Through such "stretching exercises", the penis can not only provide sufficient oxygen and nutrients to local tissues, but also take away metabolic waste. Women also experience similar sexual impulses during sleep. For example, genital congestion, increased vaginal discharge, etc. Many women also have sexual dreams, in which they can obtain a certain degree of sexual pleasure, their bodies will twitch, and they may even reach orgasm. Generally speaking, the parasympathetic nervous system promotes the excitement of the sexual organs, while the sympathetic nervous system inhibits the excitement of the sexual organs. The brain is in a resting state during sleep, and the excitability of the parasympathetic nerves increases, so the genital vascular tissue dilates, local blood flow increases, and the secretion of the accessory glands increases, resulting in the above phenomenon. Whether you are a man or a woman, you don’t have to worry too much about sexual impulses during sleep. However, many women lack a correct understanding of their sexual impulses during sleep, which creates a lot of unnecessary psychological burden. In fact, from a physiological point of view, the erection of the male penis and the congestion of the female vagina during sleep at night are both ways for the sexual organs to relax and repair themselves. People are under various pressures during the day, which suppresses the occurrence of sexual impulses; when they are asleep at night, this inhibition is reduced and the sexual organs are able to stretch. Therefore, whether you are a man or a woman, you don’t have to worry too much about sexual impulses during sleep. |
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