How to avoid harm to the body during menstruation

Menstruation is a very important thing for women, and one can also judge their physical health status from menstruation. Therefore, you must pay attention to your menstrual situation in your life, especially during this period of time, you must pay attention to your physical health and avoid various behaviors that may endanger your health. Let's learn how to avoid harm to your body during menstruation.

Women must pay attention to their physical health during menstruation. At the same time, as long as you understand some principles and methods of menstrual care, you can better protect yourself and avoid adverse harm during menstruation, which will be more beneficial to your health.

1. Waist beating

When we have sore waist and swollen legs, we relieve the discomfort by beating the sore muscles. Similarly, many women also habitually beat their waists to relieve sore waist during menstruation.

But doing so would be a mistake. Gynecologists point out that the soreness and swelling in the waist during menstruation is caused by pelvic congestion. At this time, beating the waist will cause more congestion in the pelvis, which will in turn aggravate the soreness and swelling. In addition, beating the waist during menstruation is not conducive to the repair and healing of the wound after the endometrium is exfoliated, leading to increased bleeding and prolonged menstruation.

2. Physical examination

In addition to being unsuitable for gynecological examinations and urine tests, it is also not suitable to do blood tests, electrocardiograms and other examinations during menstruation. Because of the influence of hormone secretion at this time, it is difficult to obtain real data.

3. Extracting teeth

I'm afraid that few dentists will ask you whether you are menstruating before extracting a tooth, but you must know that you cannot extract a tooth during your menstrual period! Otherwise, not only will the amount of bleeding increase during the extraction, but there will also be a bloody smell in your mouth for a long time after the extraction, which will affect your appetite and lead to malnutrition during menstruation. This is because during menstruation, the endometrium releases more tissue activating substances, which activate the plasminogen in the blood into plasmin with anticoagulant effects. At the same time, the number of platelets in the body also decreases, so the body's coagulation ability is reduced and the hemostasis time is prolonged.

The above are some physical injuries that women need to pay attention to avoid during their menstrual period. If you are in your menstrual period, then these issues must be taken seriously, because only when you are responsible for your own physical health can you better avoid adverse effects and get through your menstrual period easily.