Can I eat maltose during menstruation?

Many female friends have suggested eating more sweets during menstruation, because sweets can relieve the discomfort caused by menstruation. In fact, this view is wrong, because if you eat too much sweets frequently, it will cause blood sugar in the body to rise, and once the blood sugar in the body recovers, the body will be even more uncomfortable, so don't eat sweets blindly.

Maltose is not only delicious but also rich in nutrients. Eating maltose regularly can bring certain health benefits and daily health care functions. Maltose has the benefits of moistening the lungs and relieving coughs.

Introduction to maltose: Maltose is a sugar food made by fermenting grains such as rice, barley, millet or corn. It is not too sweet and can enhance the color and aroma of dishes. It is produced all over the country. There are two types, soft and hard. The soft one is a yellowish-brown thick liquid with great viscosity, called maltose; the hard one is made of soft candy that is stirred and mixed with air and then solidified. It is a porous yellowish-white sugar cake, called maltose. For medicinal purposes, jelly is the best. Maltose is a disaccharide, white needle-shaped crystals, and is easily soluble in water. It tastes sweet but not as sweet as sucrose. It has the effects of strengthening the spleen and stomach, moistening the lungs and relieving coughs. It is a food suitable for people of all ages.

Nutritional analysis of maltose: Maltose moistens the lungs, promotes the production of body fluids, and removes dryness; it can be used to treat symptoms such as qi deficiency and fatigue, cold and abdominal pain, lung deficiency, long-term cough and asthma.

Maltose Supplementary information: Maltose is a disaccharide obtained when amylase breaks down stored starch in the germination of barley (Hordeum vulgare L.), a grass plant. It is the main sugar raw material in sweet foods.

The commercial maltose sold on the market is also known as "maltose". It is not pure maltose, but a mixture including maltose, glucose and dextrin.

Maltose is suitable for the general public, but should not be eaten by diabetics.

Maltose's therapeutic effects: Maltose is sweet and slightly warm in nature.

It has the effects of strengthening the spleen and stomach, moistening the lungs and relieving cough.

It can be used to treat symptoms such as qi deficiency and fatigue, abdominal pain due to deficiency and cold, lung deficiency, long-term cough and asthma.

Maltose preparation instructions: Maltose preparation method:

1. Heat starch and water into paste, and cool to 60 degrees;

2. Add malt (containing saccharin) and keep this temperature for about 1 hour;

3. Reheat and boil.

Above, we introduced a common misconception among female friends, which is that they think they should eat more sweets during menstruation. In fact, high blood sugar in the body during menstruation is not a good thing. Although maltose tastes good and has good health effects, maltose can promote salivation and remove dryness, but maltose is too sweet, so it is best not to eat it during menstruation.