How long does it take for you to feel sleepy and hungry during pregnancy?

As we all know, pregnant mothers will have increased appetite during the pregnancy period because they need to provide nutrition to the baby. But do you know that pregnant mothers will also feel drowsy during this period? So, how long does it take during pregnancy to feel drowsy and hungry? Let's find out together.

How long does it take for you to feel sleepy and hungry during pregnancy?

The symptoms of pregnancy in women usually occur in the early stages of pregnancy, about six weeks after the menstruation has stopped. The first reaction is fear of cold, followed by gradual fatigue, sleepiness, dizziness, nausea, loss of appetite, picky eating, preference for sour food, fear of greasy smells, increased saliva secretion, and even vomiting in the morning. In severe cases, there are also symptoms such as dizziness, fatigue, and listlessness. These are all physiological reactions of pregnancy, so generally no treatment is required.

In the early stages of pregnancy, pregnant women are very prone to mental fatigue and often feel sleepy. This is because the sleepiness in the early stages of pregnancy is mainly affected by the changes in the body's testosterone. In the early stages of pregnancy, many women will experience general fatigue or have no interest in doing things, feeling drowsy all day long and unable to cheer up. This is one of the normal reactions during early pregnancy and will naturally improve or disappear after 3 months of pregnancy. Get adequate rest, avoid excessive fatigue, properly balance nutrition, and perform regular B-ultrasound examinations to observe the growth and development of the fetus in the uterine cavity.

Early pregnancy reactions vary from person to person, some may be mild while others may be severe. Generally, the symptoms will improve or disappear after 3 months of pregnancy. But some pregnant women will continue throughout their pregnancy. Generally, after the early stages of pregnancy, most pregnant mothers will have much better energy. You will still feel tired in the late pregnancy, but you won't be as exhausted as in the early pregnancy. The symptom of drowsiness in early pregnancy is generally serious. If you cannot rest in the afternoon, you should try to maintain adequate rest and sleep at night. The rest here does not mean sleep. You should lie down to ensure that there is enough blood supply to the fetus to increase the oxygen supply concentration.

Therefore, pregnant mothers who feel sleepy during pregnancy do not need to worry. This is a normal phenomenon and there is no need to take any measures to treat it. During pregnancy, you must increase your nutrition and eat more oatmeal and yogurt. Foods can promote digestion and facilitate the metabolism of waste and toxins in the body.