What are the benefits of drinking grapefruit soaked in water? How to soak grapefruit in water

Grapefruit is a kind of temperate cinnamon fruit, famous for its sweet and sour aroma. Grapefruit is a type of pomelo, and it is a hybrid variety. The peel of grapefruit is relatively thin, and it tastes sweet and sour, very appetizing and refreshing, and it also helps digestion, so it is deeply loved and chosen by people. Not only can it be eaten directly, but it can also be soaked in water and drunk. Let's learn about the benefits of drinking it soaked in water!

Contents of this article

1. What are the benefits of drinking grapefruit soaked in water?

2. How to soak grapefruit in water

3. Will grapefruit cause internal heat?

What are the benefits of drinking grapefruit water?

1. Beauty and skin care

Drinking grapefruit soaked in water can not only dissolve the natural cellulose in grapefruit, but also enhance the activity of our skin. The whole skin will become more tender and it also helps to improve the whitening effect.

2. Acne treatment

Grapefruit's natural acne-removing effect is quite good, and it also contains water-soluble substances, which makes it especially suitable for people with oily skin. It has a strong flavor when brewed.

3. Protect pregnant women

Many pregnant women lack folic acid in their bodies. Drinking grapefruit water can fully supplement folic acid and help reduce the formation of deformed babies.

How to soak grapefruit in water

1. Peel the grapefruit skin, inner skin and white stem, leaving only the fruit. This process is annoying, but if the inner skin is not cleaned, it will easily taste bitter;

2. Put the grapefruit pieces into a container, add a spoonful of salt and 2 spoonfuls of white sugar, then use a large spoon to fully squeeze the pulp to completely remove the water and marinate for 20 minutes;

3. Turn on the fire, pour the pickled grapefruit into a small pot and boil, stirring constantly. When the water becomes viscous, turn off the heat. After it is completely cool, pour in 2-3 spoons of honey, stir well and can be canned. When you need to drink, scoop out a spoonful of grapefruit flesh, brew it with water and drink it.

Can grapefruit cause inflammation?

Normally, you won't get angry if you eat grapefruit, because it is a bit cold in nature. From the perspective of traditional Chinese medicine, it won't get angry. Grapes also have strong medicinal and edible value. They are not only a thirst-quenching fruit, but also an appetite-stimulating fruit. It's okay to eat more grapefruit, and it's also a good thirst-quenching fruit for us. Most people won't get angry if they eat grapefruit, but a few people will get angry if they eat grapefruit. This is because people with yang-heat constitution or yin deficiency and fire are prone to getting angry. Coupled with the stimulation of grapefruit, it's easy to get angry, causing symptoms such as sore throat.