What is the difference between matcha and green tea? Can matcha refresh you?

Matcha green tea is an ideal substitute for coffee because it can provide the same energy as coffee but without the headache caused by coffee. Therefore, it is very popular among urban white-collar workers and friends who like sweets and drinks. The following article shares and organizes for you whether matcha can refresh you and what is the difference between matcha and green tea. I hope it will be helpful to your life.

Contents of this article

1. What is the difference between matcha and green tea?

2. Can matcha refresh you?

3. Why is matcha powder bitter?

What is the difference between matcha and green tea?

1. Different processing techniques. Green tea is tea leaves harvested after tea trees are planted in the sun. The tea leaves are stir-fried at high temperature to kill the buds and inhibit fermentation. The tea leaves are rolled to help the tea flavor develop, and then dried. Therefore, the appearance of green tea leaves is wrinkled and dry. They need to be brewed with hot water to stretch the tea leaves and release the tea soup. Matcha is made from green tea trees planted for about 20 days to 1 month before harvest. The tea trees are covered with a cover to block the sunlight and continue to grow. After harvesting, the tea leaves are steamed, dried with warm air, and the coarse tea stems are removed. The intact leaves are retained and ground into powder in a stone mortar at low temperature.

2. Different tastes. Tea powder is made from ordinary roasted green tea and crushed by high-pressure air mill, ball mill, grinder and other crushing machines. Secondly, the shapes are different. Tea powder is mainly round particles; while matcha is flakes. Tea powder feels sandy in the mouth, while matcha feels delicate and smooth.

3. Nutritional differences In terms of nutrition, tea leaves generally contain catechins, theanine, vitamins A, C, E, potassium, and calcium, etc., while matcha is made from whole tea leaves and the production process is conducted at a lower temperature than green tea, so it can retain more nutrients. For example, matcha contains more tea polyphenols and vitamin C than green tea. After brewing green tea, the tea leaves are not consumed, so the actual nutrients ingested are less than matcha.

Can matcha refresh you?

Matcha green tea has a stimulating effect. Drinking a cup of matcha green tea in the afternoon can instantly make you feel energetic. Matcha green tea is an ideal alternative to coffee because it not only provides the same energy as coffee but also does not cause the headache caused by drinking coffee.

Why is matcha powder bitter?

Matcha definitely has a bitter taste, which is caused by the biochemical composition of tea leaves. That is, the caffeine and tea polyphenols in tea leaves are both bitter flavoring substances. The better the matcha powder, the lighter the bitterness.

Regarding the bitterness of tea: Bitterness itself is not a defect, but bitterness is a defect. The bitterness of high-quality tea melts in your mouth and brings back sweetness; the bitterness of low-quality tea feels like a layer of paste on the surface of the tongue, making your mouth uncomfortable.