What side dishes should be added to fish ball soup? How to make homemade fish balls

Fish is rich in nutrition and has the functions of nourishing the stomach, nourishing the liver and blood, moisturizing the skin, nourishing hair and keeping fit. It is also a kind of food that people like in daily life. Food experts also make fish into fish balls, and enjoy its deliciousness and nutrition in various ways. Today, Encyclopedia Knowledge Network will share with you how to make fish balls. I hope you like it!

Contents of this article

1. What side dishes should be added to fish ball soup?

2. How to make homemade fish balls

3. Nutritional value of fish balls

What side dishes should be added to fish ball soup

Cabbage, winter melon and other side dishes. Fish ball soup is a dish made from fish balls as the main ingredient, starch, salt, rice wine, MSG, soy sauce, and green onions as auxiliary ingredients. The taste of fish ball soup varies depending on the type of fish used.

Fish ball soup contains calories, protein, fat, carbohydrates, dietary fiber, vitamin A, carotene, vitamin C, calcium, phosphorus, magnesium, etc.

One of the ways to make fish ball soup is with dry starch, seaweed, milk, refined salt, egg white, MSG, canned fresh mushrooms, white soup, fresh peas and sesame oil.

Delicious coriander fish ball soup is cooked with grass, coriander, mushrooms, refined salt, eggs, pepper, starch, ginger and other ingredients.

How to make homemade fish balls

1. Clean the fish and prepare onions, ginger and eggs.

2. Chop the green onion and ginger, add a little boiling water and soak until the water is cool.

3. Cut the fish meat with a knife and soak it in cold water for 1 hour.

4. Drain the soaked fish and cut it into small pieces

5. Blend into a paste in batches according to the capacity of your own food processor

6. Add salt, egg white, sesame oil, and a small amount of onion and ginger water

7. Stir thoroughly in clockwise direction (if it is thick, add more onion and ginger water)

8. Add appropriate amount of starch and stir again

9. Hold the basin in one hand and scrape the fish paste with the other hand and beat it for about 30 times until it becomes gelatinous.

10. Add enough water to the pot, and turn off the heat immediately after it boils. Grab the fish paste with one hand and make a fist, squeeze it into a round shape from the base of the thumb; use a small spoon to dip some water in the other hand, then catch the fish balls and gently put them into the water. When all the fish balls are in the pot, turn on the heat again (medium or low heat) until all the fish balls slowly float up and then you can take them out.

11. Put it in cold water to cool

12. Take out the water and drain it. It can be eaten immediately, or packed in boxes or bags according to the amount to be consumed and stored in the freezer.

Nutritional value of fish balls

1. Fish meat is rich in nutrients and has the effects of nourishing the stomach, promoting diuresis and reducing swelling, promoting lactation, clearing away heat and detoxifying, and relieving cough and relieving gas.

2. Fish is rich in magnesium, which has a good protective effect on the cardiovascular system and is beneficial in preventing cardiovascular diseases such as hypertension and myocardial infarction.

3. Fish meat is rich in vitamin A, iron, calcium, phosphorus, etc. Eating fish regularly can nourish the liver and blood, moisturize the skin, nourish hair and keep fit.