What ingredients should be prepared for hot pot? What side dishes are usually ordered for hot pot?

There are many side dishes for hot pot. You can cut the hairtail into smaller pieces so that it is easier to cook. Hairtail is salted, so it is indeed salty. You can pour a little more water into it so that it will be more delicious. After all, the taste of hot pot itself is very strong, and with the very salty hairtail, it doesn't taste very good. So what ingredients should be prepared for hot pot? What side dishes are usually ordered for hot pot? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. What ingredients should be prepared for hot pot?

2. What side dishes are usually ordered for hot pot?

3. What to eat after hot pot

4. Taboos of eating hot pot

What ingredients should be prepared for hot pot

Meat: beef, mutton, various fish balls, crab sticks, tripe, quail eggs, etc. Vegetables: corn, lettuce, cabbage, potatoes, lotus root, cauliflower, parsley, etc. Staple food: vermicelli, noodles, rice cakes, etc. Beverages: Sprite, plum juice, barley tea, orange juice, beer, etc. The sauce of spicy hot pot is also called oil sauce, which is usually a bowl of sesame oil, which is used to cool down and reduce internal heat, and it is not easy to get angry when eating. The main ingredients of hot pot are the ingredients for boiling in the pot. According to the nature of the ingredients, they can be divided into seafood ingredients, river fresh ingredients, poultry ingredients, livestock ingredients, fruit and vegetable ingredients, raw material products, etc. Almost all ingredients that can be used to make dishes can be used as hot pot ingredients.

What side dishes do you usually order for hot pot?

1. Coriander

Whenever people eat hotpot, there will always be people who order coriander. Coriander is used quite frequently as a side dish in ordinary stir-fry, but it often appears in hotpot. I am a big fan of coriander and I must order two servings of coriander every time I eat it. If I don’t get it, I feel like I’ve come for the hotpot in vain.

2. Meatballs

Meatballs are also a classic side dish for hot pot. The most important thing is that they are heavy and filling, so people usually order three or four kinds of meatballs to eat with them. Among them, hand-beaten fish balls and shrimp balls are the most popular, and crab sticks are also quite popular.

3. Kelp,

Kelp is a side dish that is ordered quite frequently, but because it is difficult to cook, it is usually poured into the pot all at once and cooked slowly, and is not eaten until the vegetables and meat are almost finished.

4. Lettuce

It is the representative of green vegetables and the most frequently ordered dish, and it is indispensable every time you eat it.

What to eat after hot pot

1. Drink a pack of yogurt. Since hot pot is not delicious without spiciness, many people like to eat spicy food, which stimulates the stomach and intestines. Over time, it will cause stomach discomfort and even stomach problems. Therefore, drinking a pack of yogurt after eating hot pot can effectively protect the gastrointestinal mucosa and care for the stomach.

2. Drink a cup of warm water. Drinking a cup of warm water after eating hot pot can promote the secretion of digestive juice, strengthen the digestion and absorption function of the gastrointestinal tract, and also reduce the salt intake of the body.

3. Eat some garlic appropriately. If your stomach is in good condition, it is good to eat some garlic after eating hot pot. Because you will eat a lot of meat when eating hot pot, such as fat beef, fat lamb, etc., eating some garlic after the meal can kill the food.

Taboos of eating hot pot

1. Avoid soup

Many people like to drink delicious hot pot soup when eating hot pot, but the base of hot pot contains a lot of animal fat and spicy seasonings. Drinking a lot of hot pot soup will cause damage to the gastrointestinal tract and easily cause high blood pressure. If you want to taste the delicious hot pot soup, try to drink it when the soup is just boiling, but also try to drink as little as possible.

2. Avoid being full

When people eat hot pot, they often put a lot of dishes into the pot, which can easily cause the various foods to squeeze each other in the pot. Some delicate foods will be crushed and sink to the bottom of the pot to form a paste. When there is too much paste, it will affect the taste of the hot pot and may also produce some substances that are not good for health. Therefore, when eating hot pot, try to put as few ingredients as possible to ensure that there is enough space in the pot.

3. Avoid birth

Meat contains a lot of bacteria and parasite eggs, and these harmful substances cannot be killed if the meat is boiled for too short a time. Generally speaking, thinner slices of meat only need to be boiled for about 1 minute, and the meat can be eaten when its color changes from bright red to grayish white. For some thicker slices of meat, try to boil them for a longer time to ensure that they are cooked thoroughly before eating.

4. Avoid hot

Some dishes in hot pot can be eaten after being boiled for a few minutes, but the temperature of boiling hot pot is generally higher than the temperature that the mouth and tongue can withstand. In addition, the spicy seasoning in the hot pot can easily induce diseases if it irritates the mouth for a long time. Therefore, when eating hot pot, you should try to pick up the food and let it cool before eating.