What is the best fish for pickled fish? What are the ingredients for pickled fish?

Pickled fish, also known as sour soup fish, is a classic dish from Chongqing, known for its unique seasoning and cooking techniques. Popular in the 1990s, it is one of the pioneers of Chongqing Jianghu cuisine. So what fish is best for pickled fish? What are the ingredients for pickled fish? Below, let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. Which fish is best for pickled fish?

2. Ingredients for Pickled Fish

3. Calories of Pickled Fish

What fish is best for pickled fish?

Grass carp is the best choice for making pickled fish. It has fine and thick meat and few bones except for the skeleton. It is most suitable for filleting. The second choice for making pickled fish is black carp. Black carp is delicious, rich in nutritional value, high in protein and low in fat, and few bones except for the skeleton.

Pickled fish ingredients

The ingredients of pickled fish include ginger, onion, garlic, dried chili pepper, mountain pepper, pepper, Pixian bean paste, sesame, etc. Pickled fish is a dish made of fish meat as the main material, accompanied by kimchi and other ingredients. It is widely popular among the public because of its sour and spicy taste and tender meat.

Sour fish calories

The calories in 100 grams of sauerkraut fish are 98 kcal, while the calories in a medium-sized bowl of sauerkraut fish are as high as 488 kcal. The calories are still relatively high, but you will not make you fat if you eat it in moderation. Sauerkraut fish is also rich in nutrients, including protein, low fat, calcium, iron, zinc and other trace elements, which are beneficial to the human body.