The dangers of poor sleep after miscarriage

A good sleep quality is very important for the human body after miscarriage. If you can't adjust your sleep quality well in daily life, it will easily cause discomfort. Therefore, it is best for everyone to pay attention to their sleep quality in daily life, and try to get enough sleep after miscarriage. So what are the harms of not sleeping well after abortion?

1. Affect endocrine. After a miscarriage, a woman's endocrine system has not yet recovered. If she does not sleep well at this time, it will easily affect the body's normal adjustments, leading to endocrine abnormalities in women. Therefore, many women will have different degrees of endocrine imbalance after giving birth. It is recommended to actively adjust in daily life, so as to minimize the damage.

2. Affects mentality. If you are in a state of poor rest for a long time, it is easy to cause abnormal mental state, which will also cause serious damage to our mental state. After miscarriage, many women will have abnormal mental state due to endocrine reasons. If the influence of mental problems is added at this time, it is easy to cause serious psychological disorders.

3. Cause infertility. Because the woman's body is still very sensitive after miscarriage, and rest is the best way to help everyone recover the body. However, if you are in a state of poor rest after miscarriage, the body will not be able to recover, and the uterus will be very prone to abnormalities. This can lead to infertility problems in women, so you must be careful about insomnia after a miscarriage.

Finally, I hope that the knowledge about insomnia introduced to you today can help you understand the consequences of poor sleep quality during miscarriage. In addition, if your sleep quality has not improved after a period of adjustment, it is recommended that you consult a doctor and let the doctor help you with treatment. In case the best adjustment opportunity is missed due to momentary carelessness. I sincerely hope that all ladies can make the body recover as soon as possible through hard work.