Is it OK to eat watermelon when you are eight months pregnant?

During pregnancy, pregnant women have to pay attention to their diet. If they eat inappropriate food, it may have a certain impact on the baby's development, and even the possibility of fetal malformation. It may also cause miscarriage or premature birth. Therefore, pregnant women must avoid eating inappropriate food. So, is it good to eat fruit when you are eight months pregnant?

You can eat fruits during the eighth month of pregnancy, and eating some melons is very beneficial for pregnant women. Melons are very nutritious and are called the king of summer fruits. They are very rich in water and have different nutrients. Eating them can not only replenish the nutrients consumed by the body, but also provide rich nutrients to the fetus and promote the growth of the fetus. In addition, during the eighth month of pregnancy, pregnant women will experience edema, and eating fruits can help diuresis and reduce swelling.

And during the summer period of pregnancy, pregnant women can also eat some melons to relieve heat and thirst, so as to prevent pregnant women from heatstroke in summer. However, because melon itself is cool in nature, pregnant women should eat melon at room temperature when eating fruit. Never eat icy melon. Iced melon is easy to irritate the stomach and intestines of pregnant women with sensitive stomachs, causing diarrhea. In severe cases, it may even disturb the fetus and lead to premature birth.

Melon is also a kind of fruit with high sugar content. Therefore, when pregnant women eat fruit, they should control the amount and should not eat too much. If pregnant women are not careful and eat too much melon, it will cause the body to absorb too much sugar and increase the possibility of causing hyperglycemia in pregnant women. Therefore, pregnant women should pay attention to the amount of fruit they eat. For pregnant women who already have hyperglycemia in pregnant women, watermelon must not be eaten.