Can Tibetan chrysanthemum be soaked in water with jujubes? What should I do if I have altitude sickness when I go to Tibet?

Tibetan medicine is a unique medical system formed through long-term practice based on the extensive absorption and integration of theories of traditional Chinese medicine, Indian medicine and Arab medicine. It has a history of thousands of years and is one of the more complete and influential ethnic medicines in my country. Tibetan medicine bracelets in Linzhi, Tibet are generally made of Tibetan silver. The silver content of Tibetan silver is relatively low, only 30% of silver, and the rest is copper, so bracelets made of Tibetan silver are generally not pure silver bracelets. So can Tibetan chrysanthemums be soaked in water with jujubes? What should I do if I have altitude sickness when I go to Tibet? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. Can Tibetan chrysanthemum be soaked in water with jujube?

2. What should I do if I have altitude sickness when I go to Tibet?

3. History of Tibetan Dynasties

Can Tibetan chrysanthemum be soaked in water with jujube?

Colorful chrysanthemum is cool in nature and bitter in taste. It is also known as chrysanthemum. It is produced in the high mountains of Tibet. It is pure and wild and anti-fatigue. It protects the skin and nourishes the face, improves eyesight and clears the mind; it has the effects of clearing the lungs, clearing away heat and detoxifying, and improving eyesight. It regulates qi and relieves depression, harmonizes blood and disperses blood stasis, treats liver and stomach qi pain, new wind and long-term arthralgia, hemoptysis and vomiting blood, irregular menstruation, red discharge and white discharge, dysentery, breast pain, swelling and poison, and also has the effects of skin care and nourishing the face, refreshing and moistening the lungs, regulating menstruation and activating blood circulation. Search It has the effects of dispersing wind and clearing heat, calming the liver and improving eyesight, and has a unique beauty effect. Long-term drinking has a good effect on women's facial beauty;

Jujube is red date. Chinese herbal medicine books record that red date is sweet and warm in nature, belongs to the spleen and stomach meridian, and has the functions of replenishing qi, nourishing blood and calming the mind, and alleviating the medicinal properties. Modern pharmacology has found that red date contains rich nutrients such as protein, fat, sugar, organic acid, vitamin A, vitamin C, various trace calcium and amino acids.

Drinking the cool-natured chrysanthemum and the warm-natured jujube together will not achieve the appropriate effect.

What to do if you have altitude sickness when you go to Tibet

1. Before entering Tibet, drink brown sugar water 10 days in advance, or take Youyi and other medicines as prescribed by the doctor (not recommended); be sure to avoid catching a cold.

2. Take the train to Tibet and gradually adapt to the plateau on the train. After 2 days, your body has basically adjusted.

3. Do not bathe or wash your hair in the first few days after arriving in Tibet. If you have a mild reaction such as headache, you can take Gaoyuankang, Gaoyuan Shuning, Baifuning and other drugs to relieve it slightly. At the same time, pay attention to rest. Most people's symptoms will disappear in one or two days. If the reaction is strong, such as high fever and vomiting, you must see a doctor immediately. The medical conditions in Lhasa are very good, so it is best to stay in Lhasa for the first two or three days of your trip. Don't go to high altitude places as soon as you arrive in Tibet.

History of the Tibetan Dynasties

On October 26, 1951, the Tibetan local government held a grand entry ceremony for the People's Liberation Army. China is a unified multi-ethnic country, and Tibet has been an inseparable part of China since ancient times. Before Christ, the Tibetan ancestors living here had connections with the Han people living in the Central Plains. After a long time, the many scattered tribes on the Tibetan Plateau gradually unified and became the current Tibetans. Tibet is still one of the regions with the best environmental quality in the world. In the early seventh century AD, the Tubo Dynasty entered a new stage in Chinese history.

1. The Tang Dynasty established a powerful unified regime, ending the chaotic division in the Central Plains for more than 300 years. At the same time, the Tibetan national hero Songtsen Gampo annexed more than ten tribes and clans, achieved unification on the Tibetan Plateau, and formally established the Tubo Dynasty with its capital in Lhasa.

2. During the reign of Songtsen Gampo, he was determined to improve relations with the Tang court and absorb the Tang Dynasty's advanced production technology and political and cultural achievements.

3. After the establishment of the Ming Dynasty, a policy of universal distribution was adopted, and the titles of King, Dharma, King, and National Master of Initiation were bestowed upon the leaders of local religious sects with political power.