Feelings of the hardship of ten months of pregnancy

Pregnancy for ten months is a very difficult process. Pregnant women should pay attention to their daily condition, avoid excessive exercise, and avoid smoking places. Failure to control nutrition and weight will have serious consequences for both pregnant women and fetuses, increasing fetal mortality and so on. Let’s discuss the hardships of pregnancy for ten months.

The hardships of pregnancy for ten months: what to pay attention to during pregnancy

Ethanol, tobacco and cheese, to name a few. It's not easy to be pregnant for ten months. It seems like a sentence, but it is very worth it. Understand that even a small amount of ethanol can affect an unborn child.

Every puff of cigarette smoke during pregnancy robs your baby of CO2 and introduces harmful carbon monoxide. It's not entirely clear, but smoking is linked to SIDS.

If women consume too much caffeine during pregnancy, it may cause miscarriage. Researchers found through experiments that if pregnant women drink two or more cups of coffee a day, the risk of miscarriage is twice as high as that of pregnant women who do not drink caffeine beverages. A pregnant woman only needs to consume 200 mg or less of caffeine per day, which is equivalent to a cup of freshly ground coffee or two cups of tea. If pregnant women drink 8 cups or more of coffee a day, it may block the flow of blood into the fetus, but allow caffeine to flow into the fetus, which may inhibit the development of fetal cells. Recent studies have also shown that children born with coffee addiction are born with a higher heart rate, which makes it difficult for them to sleep in the first few days after coming into this world.

Drinks and foods containing caffeine: Freshly ground coffee, cola nuts, tea, chocolate and Coca-Cola-type drinks all contain caffeine. Women who are planning to get pregnant or pregnant women may experience nausea, vomiting, headache, rapid heartbeat and other symptoms after eating large amounts of it. Caffeine will also enter the fetus through the embryo, stimulate the fetus's impulses, affect the normal growth and development of the fetus's brain, heart, liver and other organs, and make the fetus lighter after birth. Therefore, women who are planning to become pregnant and pregnant women should try to avoid eating such foods.