Pregnant women drink milk and their children will be white

Facial features are determined by genetic inheritance, but skin color has a different meaning. I heard that a pregnant woman’s diet can change the baby’s skin color. If you and your wife have dark skin, you can improve the skin condition of your baby by adjusting your diet. What exactly should you eat during pregnancy that will cause the fetus to have white skin? Let the housekeeper introduce the folk customs about ingredients that can make the fetus more beautiful as time goes by!

Food recommendation 1: Carrot

Carrots are called "skin food" because they can moisturize the skin. The beta-carotene it contains can be antioxidant and whiten the skin, and can also remove unnecessary cuticles of the skin, and has a calming and soothing effect on oily and acne-prone skin; while egg yolk and honey have the actual effect of moisturizing and hydrating the skin. If pregnant women eat it regularly, it can make the fetus in their belly whiter.

Food Recommendation 2: Apple

Apples contain a lot of water and various moisturizing ingredients, which have a very good effect on the skin. Vitamin C can inhibit the deposition of melanin in the skin. Eating apples regularly can help remove freckles and dark spots on the skin and keep the skin fresh, white and rosy. In addition, apples are rich in pectin, which is beneficial to gastrointestinal motility. The fiber contained in apples can help eliminate waste from the body, thereby beautifying the skin. Prepare one for your pregnant wife every day!

Food recommendation 3: milk

Fresh milk is a healthy drink that many people like very much. Giving a glass of fresh milk to a pregnant wife when she wakes up will make her energetic all day long. The most important thing is that fresh milk can whiten the skin, and soy milk has the same effect. In addition, drinking pure milk is beneficial to maintaining a healthy body and increasing resistance, and it is particularly effective in supplementing calcium during pregnancy!

Food Recommendation 4: White Fungus

White fungus is known as the pauper's bird's nest. White fungus boiled with red bean syrup is not only delicious and nourishing, but also can whiten the skin. White fungus contains pure natural plant collagen fiber, plus its yin-replenishing effect, long-term consumption can protect the skin and remove facial chloasma and freckles.

PS: During pregnancy, your wife should eat more foods containing vitamin C, because vitamin C has an effect on the conversion of skin pigments, thereby reducing the deposition of pigments.