Will eating beans during confinement reduce milk production?

There are some foods that are not suitable for women to consume after giving birth, because some of them may be bad for the body recovery of pregnant women. Some foods may also have the effect of reducing milk secretion, which will lead to less milk secretion or even no milk. Therefore, you need to pay attention to the food you eat after giving birth. So, will eating beans help stop milk production after giving birth?

Long beans are not likely to cause milk withdrawal. Pregnant women can eat long beans during breastfeeding. Eating long beans will not affect the quality of milk feeding and the physical and mental health of the baby. However, long beans are not suitable to be taken with foods that can cause milk withdrawal, such as amaranth, pepper, etc. In addition, breastfeeding mothers are not suitable to eat uncooked long beans, as they can easily cause diarrhea or poisoning, and are not conducive to breastfeeding. They must be cooked thoroughly before eating.

Long beans are rich in nutrients and can also be eaten by breastfeeding mothers. Breastfeeding mothers eating long beans can not only supplement the protein and various nutrients needed by the body, but also improve their own immunity and prevent constipation during lactation.

It is not easy to stop milk production by eating long beans. When a woman is exclusively breastfeeding, it is not easy for her to stop milk production after eating soybeans. Various types of soybeans do not have the effect of reducing milk production. Eating long beans at this time will not only prevent milk from stopping, but also have many benefits for women's body. Long beans contain a lot of dietary fiber. If pregnant women eat some long beans regularly, it can help moisturize the intestines and promote bowel movements, which is very effective in preventing maternal constipation.

Some ingredients in long beans also have the effect of inhibiting the growth of tumor cells. Therefore, if women during breastfeeding eat more long beans, it can also play an anti-cancer and cancer prevention role. Long beans are rich in nutrients, including potassium, calcium, iron, zinc and manganese. These elements can neutralize the acidity in women's bodies, and can also effectively supplement calcium and zinc.