Women generally enter puberty between the ages of 11 and 13. As the secretion of gonadal hormones increases, reproductive organs and secondary sexual characteristics appear, and breast growth and enlargement is a sign unique to women. Generally speaking, girls' puberty ends around the age of 17 to 18. At this time, girls' breasts are basically fully developed and there is no way they can grow or change any further. However, some girls grow and develop slowly, and their chests are still flat when they are 20. So, will the breasts continue to grow and develop at the age of 20? There may be growth and development. Breasts generally last about 10 years from the time they first start to grow. If they start growing at the age of 11 or 12, there is really not much room for growth by the age of 20. However, this also varies from person to person. After all, breast growth is not only affected by ovarian hormone, pituitary hormone and insulin, but some food and environment can also stimulate breast growth. Weight gain can cause breast enlargement After the age of 20, if the weight gradually increases, the breasts will also increase. If you don't believe it, you can observe the people on the street. Basically, fat women are not flat-chested girls, because gaining weight means gaining weight all over the body, and the breasts will also grow. But in this case, most of the meat on the chest is also body fat. If the weight is lost, the breasts will probably shrink as well. Breast enlargement massage can cause breast enlargement Breast massage can promote breast blood circulation, accelerate breast metabolism, and thus achieve the effect of breast enlargement. However, if you want to enlarge your breasts, you can't just press them randomly. You must cooperate with the correct massage method and stimulate the appropriate acupoints to achieve the effect of breast enlargement and beauty. If you press the breasts randomly, it may even cause breast expansion or breast shrinkage. In addition, the effect will be better if the corresponding breast enhancement essential oil is used together with the massage. Breast enlargement foods can cause breast enlargement If you still want breast growth after the age of 20, you can achieve this by eating breast-enhancing foods. Common breast enhancement foods include papaya, which is no stranger to everyone. The papain contained in papaya can promote the development of girls' breasts very well. The vitamin E in papaya can also enhance breast enhancement and beautiful breasts. In addition, foods containing high protein and collagen powder can also play a role in breast enhancement and beautiful breasts. Foods high in protein include: soybeans, green peas, black beans, soy milk, beef, mutton, lean pork, sweet almonds, walnut kernels, white sesame seeds, etc. Ingredients containing high collagen powder include: pig's feet, fish fillets, pork skin, chicken legs, beef tendons, chicken feet, dried abalone, raw eggs, etc. Pregnancy can cause breast enlargement In addition, pregnancy after the age of 20 may also cause the breasts to grow and enlarge again, especially in the fourth and fifth months of pregnancy, when the estrogen in the body will increase, causing breast growth; at the same time, the weight of pregnancy will also increase, and the breast fat will also cause the breasts to continue to expand; finally, the breasts will continue to produce milk during pregnancy, and breast milk will also make the breasts larger. |
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