Can I swim on the sixth day of my period?

Women have menstruation every month. Normal menstruation has certain regularity and periodicity. However, many women are affected by bad factors, which causes abnormal menstruation. The main reason is that they do not take good care of themselves during menstruation. Some people think that it is okay on the sixth day of menstruation. So, can you swim on the sixth day of menstruation?

Can I swim on the sixth day of my period?

It is best not to swim on the sixth day of menstruation, because the menstrual period has not yet ended, the blood circulation in the pelvis is blocked, the cervix is ​​slightly open, and the uterine wall has certain wounds. In addition, women's immunity is very low at this stage, and they are prone to external infections, causing various discomforts or menstrual disorders. Therefore, you can swim on the last day of menstruation. It is best to go swimming two to three days after the end of menstruation.

There are many things that need to be paid attention to during the menstrual period. If you have symptoms of waist discomfort, do not hit it. Many women also have symptoms of waist soreness and leg swelling during the menstrual period. At this time, everyone also subconsciously hits, thinking that this can alleviate this kind of discomfort. In fact, this practice is incorrect. Do not hit the waist during the menstrual period, otherwise it will cause the hematoma in the pelvic area to be further aggravated, thereby aggravating the discomfort of soreness and swelling. In addition, during the menstrual period, if you hit the waist, it is also very bad for the wound repair and healing after the uterine wall shedding, resulting in increased blood volume and prolonged menstruation.

You cannot swim on the sixth day of menstruation. It is best to choose swimming two to three days after the end of menstruation. This is best for our health. Even if you feel soreness and swelling during menstruation, don't hit your waist lightly.