When you have severe abdominal pain during menstruation, you can choose the relevant solution according to your own situation. If women have menstrual pain during menstruation, they should pay attention to keep their abdomen warm. Abdominal cold can cause menstrual pain. During menstruation, you should pay attention to prevent abdominal cold, do not eat cold food, and add more clothes. Let's take a closer look at what to do when you have abdominal pain during menstruation? Go to a pharmacy or hospital to buy two moxa sticks, light them with fire, place them about 5 cm above the abdomen, and fumigate around the belly button until you don't feel hot. The pain will subside after about 10 minutes of fumigation. Be careful not to get too close to avoid burns and blisters. You can fumigate more often during the menstrual period. Use a hot water bottle or hand warmers for winter. Put it on the abdomen and cover it. This method can also relieve menstrual pain. You can also do some gentle massage around the abdomen. Keep warm, drink more hot water, and if possible, boil some brown sugar and ginger water, which is beneficial to blood circulation, relaxes muscles, and relieves the pain of abdominal cramps during menstruation. Avoid eating spicy food and irritating ingredients, and drinking is strictly prohibited. This kind of strong stimulation will cause women to bleed a lot during their menstrual period and aggravate the degree of menstrual pain. Not only should you not eat spicy food during the days of menstruation, but you should also try to avoid eating spicy food in your daily life to avoid excessive bleeding. Avoid fatigue, pay attention to bed rest, and especially do not use cold water to wash clothes. Food, clothing, housing and transportation have given women a lot of burdens. Doing housework, washing clothes and cooking seem to have become things that are exclusively for women. Even during the days when menstruation comes, women have to wash clothes and cook. Ladies, please be nicer to yourselves and leave all these to men during the days when menstruation comes. If the pain is severe, it is recommended to go to the hospital immediately. Menstrual pain may also be a manifestation of other gynecological diseases and should not be taken lightly. What should I do if I have a stomachache during my period? Women should pay attention to keeping their abdomen warm during menstruation to prevent the abdomen from getting cold. Do not eat spicy food during menstruation, do not drink alcohol during menstruation, do not wash clothes with cold water during menstruation, and take care of your body to keep warm. |
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