Tips for clearing milk blockage after childbirth

We all know that breast pain occurs during menstruation. In fact, this phenomenon also occurs after childbirth. The main reason is that the mother has breast milk after giving birth. If the mother has too much milk and the baby eats the leftovers, the so-called milk blockage will occur. So, are there any tips on how to deal with blocked milk ducts after giving birth?

Tips for treating blocked milk duct after childbirth

1. When the milk is swollen, apply a hot towel that the skin can absorb to warm it. Let the milk inside melt and let the baby suck it immediately. If it is not finished, switch to a manual breast pump. Every time the baby finishes sucking, you need to use a manual breast pump to drain the milk. If you already have milk lumps, it can increase the baby's sucking frequency. The baby's mouth is very powerful, and they also work hard to help the mother's milk ducts.

2. If the milk knot has not been relieved after a few days of hot compresses, you can try drinking some dandelion water or honeysuckle water. Honeysuckle water is relatively cold, so mothers with a cold body should drink it with caution. If the breast is already inflamed, you can buy some tongcao and loofah and boil them in water to drink.

How to prevent milk blockage after childbirth

Get enough rest. Excessive work during breastfeeding may cause blockage of the milk duct or mastitis. So when you have milk blockage, try to refuse any work and activities, lie down and rest. If conditions do not allow, try to allocate some rest time. It is said that pig's trotter soup can promote lactation, but drinking this kind of greasy soup can easily cause breast blockage, including other greasy foods, so mothers should try to eat lighter flavors.

Although a lot of nutritional supplements are needed during the postpartum confinement period, lack of nutrition will have some adverse effects on pregnant mothers and it is easy to cause milk blockage. Therefore, the diet after giving birth should still be dominated by light flavors, and appropriate exercise should be carried out. You can massage your breasts regularly to promote blood circulation, so as to avoid the discomfort caused by milk blockage.