The correct way to wash your buttocks for pregnant women

After pregnancy, pregnant women need to pay attention to their own personal behaviors, fearing that they will affect the fetus. With the continuous protrusion of the abdomen, many mothers find it difficult to squat, and they are also worried about squeezing the fetus. However, the cleaning of the buttocks should not be careless. So, can you squat to wash your buttocks during pregnancy?

During pregnancy, pregnant women can squat if they need to clean their buttocks. After all, cleaning the buttocks does not take a long time, and a few minutes will not affect the health of the fetus. But you need to be careful when squatting. If squatting is difficult, you might as well take a shower. When squatting, the following should be noted:

1. You cannot squat for a long time. Pregnant women should not squat or lower their heads for a long time, because this posture will increase the pressure on the abdomen over time, and the blood circulation system will also be affected, which is of course not good for the development of the baby.

2. Try to reduce squatting when doing housework. Some pregnant women give birth at home and feel bored so they do some housework. In fact, it is beneficial for pregnant women to do housework moderately. However, you should pay attention to avoid squatting when doing housework, because frequent squatting will make the back pain more serious and will also squeeze the fetus.

3. If the placenta is low, try to reduce squatting. When pregnant women squat, their cervix will stretch, which will increase the risk of placental separation. Therefore, pregnant women with low placenta should avoid squatting.

During pregnancy, you should pay attention to improving your own medical care, develop a good lifestyle, arrange your work and rest schedule scientifically, pay attention to cleanliness, clean your private parts with flowing warm water, and change your underwear frequently. During pregnancy, you should go to the obstetrics department of a regular hospital regularly for prenatal check-ups to keep abreast of the physical and mental health of the pregnant woman and the development of the baby.