What breastfeeding mothers worry about most is that there is not enough milk for their babies. Many people are very anxious. Therefore, when choosing their own food, mothers first think about whether this kind of food can promote milk production, and whether this kind of food can also reduce milk production! Coriander, as a vegetable that is often consumed in daily life, is of course also very popular. So, will eating coriander during breastfeeding reduce milk production? Does eating coriander promote milk production or reduce milk production? Let's have a brief and clear understanding of this issue. I hope the following points will be helpful to everyone! Does eating coriander increase milk production or reduce milk production? Breastfeeding is a critical period for raising a baby. At this time, the mother's milk must meet the needs of the baby to ensure the baby's happy growth. Therefore, during breastfeeding, you should eat some foods that can increase milk production to promote the secretion of milk as soon as possible. Of course, coriander can be consumed during breastfeeding, because coriander does not affect the amount of milk. Coriander has the effect of dispelling wind and detoxifying. It not only has no adverse effects on female friends during breastfeeding, but is also a healthy vegetable and fruit. During breastfeeding, mothers should eat more fish and old hen soup, which will have a better effect on the amount of milk, promote the secretion of milk, which is especially important for feeding the baby, and increase the protein content. You can eat more appropriately. Does eating coriander increase milk production or reduce milk production? Eating coriander will not affect your appetite. Coriander has a fragrant taste and can dispel wind and toxins, and promote blood circulation in the body. Coriander is usually used as a seasoning, but not too much. In addition, coriander is not suitable for people with weak qi. People with bad breath and athlete's foot should also avoid eating coriander. Those who sweat frequently, are tired, and are prone to colds should also eat less coriander to avoid causing unnecessary harm to the body. |
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