The female private parts are not only one of the more important organs of the female body, but also the most tender part recognized by everyone. Therefore, the care of this private part is not only indispensable in daily life, but also requires special attention. Because the physiological characteristics of women are relatively unique, if you are not careful, it may cause gynecological diseases. Therefore, the private parts must be cleaned every day to keep them clean and hygienic to avoid the occurrence of diseases. How is a woman's private part Medical care: Keep warm Maintaining damp heat in the abdomen: From the perspective of yang and yin, men are yang and women are yin. Although women are yin, their uterus should maintain a yang state, which means they should keep warm to stay healthy. Although men are yang, their testicles must maintain a yin state, that is, they must be cool to be healthy. Therefore, women's reproductive system is very sensitive to cold. Cold lower body directly causes female uterine cold, in addition to cold hands and feet, menstrual pain, but also leads to lack of sexual desire, lack of impulse. The blood accumulation caused by uterine coldness causes excessive leucorrhea and deteriorates the sanitary environment of the female vagina, which in turn causes pelvic inflammatory disease, endometriosis, etc. Therefore, by doing a good job of keeping the lower body warm, women can avoid many gynecological diseases. Traditional Chinese medicine often says "warm the uterus to conceive a baby". As long as the blood and qi in the uterus and pelvis are unblocked and the inflammation is eliminated, you can naturally conceive a baby. Therefore, a healthy, "lucky" belly is miraculously warm and soft. Medical care method 2: Maintaining the blood circulation system Keep the blood circulation of the lower body unobstructed: don't wear tight corsets or overly tight jeans. Keep the private parts comfortable and breathable: The female genitals are always moist. If they can be adequately ventilated, the possibility of gynecological diseases can be reduced. The private parts are very humid, which can easily cause candidal vaginitis. Try to avoid using sanitary pads that are not breathable enough. Medical Care Law 3: Proper Couple Life Proper sexual life means giving a good SPA to the private parts and avoiding excessive sexual life. Excessive sexual impulses can lead to extreme endocrine excitement, resulting in an increase in the incidence of breast hyperplasia and uterine fibroids. Medical care method 4: Pay attention to diet In terms of diet, you should be an "omnivore", eat more than 4 kinds of fruits and vegetables every day, eat fish twice a week, and also consume a variety of cereals and dairy products at breakfast, and take appropriate supplements of methylcellulose, folic acid tablets, vitamin C and vitamin E. Making sure to eat breakfast every day can effectively promote metabolism and keep blood vessels and the immune system young. Medical Care Law 5: Personal Examination Having children can also prevent gynecological diseases. Studies have shown that if women have a complete creation process once in their lifetime, their immunity can be enhanced for 10 years, and this immunity is mainly against gynecological tumors. Normal menstruation is an important indicator of physical and mental health. If a woman experiences bleeding, abnormal leucorrhea, lower abdominal pain, lumps and other symptoms, it means "there is definitely a problem" and she must see a doctor immediately. Develop the habit of personal inspection. When taking a bath, women can check whether there are lumps in their breasts, and touch their lower abdomen after waking up or before going to bed to see if there are any lumps. |
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