Do pregnant women have to eat when they are hungry at night?

Do pregnant women have to eat when they are hungry at night?

We all know that in the three stages of preparing for pregnancy, pregnant mothers are very uncomfortable, because the condition of the fetus is not stable at this time, and pregnant mothers also become depressed due to physical discomfort. So, what is the reason for pregnant women to have no appetite during pregnancy? Do you need to eat if you are hungry in the middle of the night during pregnancy? Next, let's learn about it together.

Do pregnant women have to eat when they are hungry late at night? Do I need to eat when I’m hungry in the middle of the night while pregnant?

1. Affect baby's development

What effect does breakfast for pregnant women have on the fetus? First of all, breakfast for pregnant women will seriously affect the healthy growth and development of the fetus. According to statistics, long-term fasting caused by breakfast for pregnant women will produce a substance called ketone bodies, and these ketone bodies can enter the embryo through the pregnant mother, which will seriously affect the healthy growth and development of the fetus.

2. Cause malnutrition in the fetus

Many pregnant women think that skipping breakfast will have serious consequences for the fetus. In addition to affecting the baby's development, breakfast may also cause fetal malnutrition. Pregnant women's breakfast will affect the baby's nutrient absorption, and in severe cases, it will lead to malnutrition of the baby.

3. Affect the baby's future eating habits

The breakfast of pregnant women will also seriously affect the future eating regularity of the baby. It is not an exaggeration. If pregnant women develop the habit of not liking to eat during pregnancy, it will definitely affect the baby's future eating structure.

Do pregnant women need to take medicine to replenish blood and qi?

When it comes to replenishing blood and qi, many people immediately think of taking iron supplements or related health products. So do pregnant women need to take blood-replenishing drugs to replenish blood and qi?

Some experts have expressed that, under unnecessary circumstances, it is better for expectant mothers to use diet therapy. Taking too much blood tonic and other medicines is not necessarily a good thing, but may have side effects.

Our suggestion is that expectant mothers should eat more iron-rich foods and other various foods during pregnancy and arrange their daily diet scientifically.

The second is to pay attention to regular prenatal check-ups. If you find that you have anemia, it is best to replenish blood and qi under the guidance of a doctor, and don't take blood and qi replenishing drugs blindly.

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