What are the symptoms of poor spleen and stomach in women?

For people today, gastrointestinal weakness is common. Most people will feel that their stomach is not very good. There are also many people who seem to be thin and can't gain weight. In fact, they have inharmonious spleen and stomach and weak stomach. So how many symptoms can make people realize that their spleen and stomach are in poor condition?

Women always drink more water, but their skin is still dry. Many girls always say that I follow the beauty instructor's advice to drink at least eight glasses of water every day, but I still feel that the water I drink is not absorbed by the skin, and it is excreted soon after drinking. This is the effect of our stomach and intestines being careless. The spleen is responsible for transporting water to every organ in the human body. If it is not healthy, no matter how much water we drink, it will be useless!

Meals were served quickly. People who eat fast, not to mention that their gastrointestinal digestion and absorption are not very good, because they eat fast, they must swallow less with each bite, and secrete less saliva, so digestion and absorption are naturally not good, and there will naturally be gastrointestinal problems. In the long run, this will always lead to the above situation.

You may have unexplained diarrhea. Sometimes we don’t eat anything special, but our stomach and intestines seem to be overwhelmed and then we have diarrhea, and then we get better soon. We don't take it seriously and think it's nothing. In fact, this is also a warning from our stomach and intestines, which needs to be alleviated by improving diet and exercise.

stomachache. This is very obvious and there is no need for us to say more, but it is not recommended for everyone to massage when we have stomach pain. Be sure to take medicine immediately to relieve the symptoms, and then improve your diet. Once you abuse your own organs, they will definitely rebound their dissatisfaction to you.

Bad breath, constipation. Having such symptoms is also due to the inability to completely eliminate the cold and dampness in our stomach and intestines and toxins. It makes our body feel uncomfortable, and after giving warnings to no avail, it escalates into constipation. We must seek medical treatment in time for treatment.

Not in good spirits, tired and have no appetite. I feel like I have no interest in eating, and nothing I eat tastes very good. In addition, my daily energy is limited, and I always feel tired and weak. This situation is also a warning sign for the gastrointestinal tract. Because our gastrointestinal motility is insufficient, we cannot digest and absorb our food in time to provide energy to the body. It is natural that it cannot replenish energy and vitality for the body in time, and the indigestion will cause people to feel hungry, and sometimes even white tongue coating will affect our taste buds. Therefore, nothing I eat tastes delicious.