What fruit is best to eat after miscarriage?

In fact, diet is very important for our recovery. Generally speaking, women's bodies are very weak after miscarriage, and they are basically unable to bear the weakness. So at the beginning of this situation, we can only try to solve the problem through diet therapy. So what should women eat to recover faster after miscarriage?

What should women eat to recover quickly after miscarriage?

Supplement sufficient iron to prevent anemia after abortion. The best time for nourishing is about half a month. If you are weak, have poor physical fitness, or lose too much blood, you may consider increasing the nourishing time appropriately. Foods like Scutellaria baicalensis, donkey-hide gelatin cake, brown sugar, red dates, glutinous rice, rice stalks, old hens, ginger slices, broccoli, and dried black plums all have extraordinary astringent properties, promoting blood circulation, and replenishing blood and qi. In addition, pork, protein foods, and blood tofu can also supplement calcium and blood, so you can eat more of them.

In the few days after using antibiotics after abortion, in order to maintain gastrointestinal health, it is necessary to rely on a variety of plant nutrients, such as soluble dietary fiber in vegetables and fruits, and insoluble dietary fiber in grains and beans, which can provide the nutrients needed for the growth of normal beneficial bacteria in the gastrointestinal tract and maintain a balanced state. From a pharmacological perspective, vitamin B1, vitamin B6, vitamin B3, vitamin C, potassium, iron and calcium in the diet are nutrients that resist negative emotions, while chocolate, cheese, apples, bananas, day lily, nuts (peanuts, walnuts, pine nuts, etc.) and dairy products are foods that maintain a calm mind.

We all know that in fact, most fruits are cold products, so you should try to avoid eating fruits after abortion. It is best not to eat fruits first, especially cold fruits such as melon, apple, pear, tangerine, orange, banana, dragon fruit, persimmon, etc. These fruits should be avoided as much as possible. If you must eat, it is better to eat some warm fruits. Such as red grapes, lychees, longan meat, jujube, peaches, etc.

What are the dangers of miscarriage?

According to traditional Chinese medicine, this disease is mostly caused by insufficient kidney essence and malnutrition of Chong and Ren meridians. It is advisable to strengthen the spleen and blood, consolidate Qi, replenish Qi and nourish blood, and carry out conditioning before pregnancy. The actual Chinese medicine prescription can use Bushen Zhuangyang Guchong Pills. Take 6-10 grams each time, three times a day. Do not take during menstrual period. One course of treatment is 2 months. You can take 1-3 courses of treatment in total. For habitual miscarriage in late pregnancy caused by relaxation of the uterine os, uterine os suture is usually performed at 16-22 weeks of pregnancy to maintain the pregnancy to the middle and late stages or even full term.

Abortion surgery is sometimes used once or twice and has little impact on the human body, but too much is bad for women's physical and mental health. Although painless abortion is painless and convenient, it is a trauma to the human body and may cause infection. In particular, multiple abortions in a short period of time may cause complications such as menstrual disorders, dysmenorrhea, endometritis and pelvic inflammatory disease. Improper artificial abortion may damage the uterine wall, resulting in scanty menstruation. If the endometrial damage is severe, it may lead to amenorrhea or even menopause.