Total bile acid in pregnancy test is high

A woman's body undergoes significant changes during pregnancy. During this process, pregnant women must be supplemented with more nutrients. Folic acid is an indispensable substance in the body. If the total bile acid is detected to be high during pregnancy test, the folic acid content can be used to balance the bile acid. This method is more scientific and healthier. It will not bring more harm and side effects to the body, and it has certain benefits for the baby in the belly.

1 Physiological reasons The diet of pregnant women is the physiological reason for high total bile acid. This is because our digestive system is working after we eat. If we test the total bile acid at this time, we will find that it is high. This situation is not a problem and it will go down after some time after the meal.

2 Pathological reasons: Pregnant women have liver problems, such as liver damage, liver failure and liver diseases such as liver cancer, cirrhosis, acute icteric hepatitis, chronic severe liver and drug-induced liver damage, as well as bile duct obstruction, pyloric insufficiency and portal vein shunt, which may also lead to pathologically high total bile acid.

3. Expectant mothers with high total bile acid should eat a light, low-salt diet, and eat more vegetables and whole grains containing B vitamins. This can supplement folic acid, riboflavin, etc., and vitamins B1, B2, B6, B12, etc. are all very beneficial to the liver's self-repair. Common foods include celery, broccoli, cabbage, carrots, peanuts, beans, etc.

4. In terms of daily life, the gallbladder meridian runs from 11pm to 1am, and the liver meridian runs from 1am to 3am. These are good times for liver and gallbladder repair and detoxification. Only falling asleep is beneficial to liver and gallbladder recovery. The burden on the liver of pregnant women is heavier than before pregnancy. Therefore, if you want to have a healthy liver, you must ensure adequate sleep. It is recommended to go to bed early and get up early, such as going to bed at 9-10pm.

5. In terms of exercise, moderate exercise every day is beneficial to the operation of meridians and blood circulation. Therefore, it is best for expectant mothers to ensure about 1 hour of activity every day, such as taking a walk or doing prenatal yoga.