The most important body part of a woman

Women possess pride and beauty. The uterus is a woman's pride, because it is a gorgeous palace that breeds new life and is also the place where women detoxify every month. The breasts are a woman's pride, because it not only feeds the next generation, but also makes women more confident, sexy and charming. The feminine pride and natural tenderness on her face are her business cards and those of her husband.

Breast - high incidence

Of all a woman's organs, the breast is arguably the most vulnerable part.

1. The breasts are like a big spring. They get bigger every month when menstruation comes and get smaller when menstruation stops. However, they will never return to the original point over time, so local hyperplasia will occur. This is the first stage, breast hyperplasia.

2. If the hyperplasia is not unblocked, it will become a knot and turn into a breast nodule over time. This is the second stage.

3. If the nodule is not cleared for a long time and becomes knotted on the fibers, it becomes a fibroma; if it becomes knotted on the blood vessels, it becomes a hemangioma. This is the third stage.

4. When fibroma or hemangioma grows to a certain size, the tissue will become necrotic and hardened. This is the fourth stage, early breast cancer.

Preventing breast diseases

Breast self-examination

Once you are over 30, every woman should learn to examine her breasts herself. The method of self-examination is to lie flat on the bed in a supine position, and press the breasts clockwise with the fingertips, but do not take a grabbing posture. If you feel scattered granular objects, you should seek medical attention and ask the doctor to help make the final judgment.

Massage more

Usually, you should also massage the lotion more often to dredge the breast glands and reduce the possibility of disease!

Convenient eating

In daily life, we should eat less high-fat, high-protein, low-fiber foods, smoke less, drink less, eat less spicy foods, and eat more cabbage, kelp and soy products;

Underwear selection

You should usually wear bras with underwire and good support;

Mental Aspects

Learn to vent and adjust yourself in the stressful life and work, relax and combine work and rest;

Exercise more

Engage in appropriate outdoor activities, such as taking a walk or doing aerobics.

Annual physical examination

Have a breast examination by a specialist once a year, either by breast ultrasound or mammography. Women over 40 need to have additional molybdenum-palladium radiography every one to two years to check for signs of malignant tumors.

The Uterus – The Garbage Dump

The uterus is a potential waterlogged area in the human body.

Under normal circumstances, the uterus is full, the contraction and relaxation are well regulated, the blood circulation is good, and toxins are not easily accumulated.

However, if you do not exercise for a long time, the toxins in your body are not eliminated after childbirth, you sit for a long time, or cross your legs, wear body-shaping underwear, tight briefs, tight pants and jeans, the genitals will not be able to breathe well, and the warm environment will provide space for bacteria to grow. Our uterus will be affected, causing uterine congestion directly or indirectly.

Women's uterus is prone to toxins and is the largest garbage dump:

When not pregnant, the uterus is as big as an egg. Once pregnant, the uterus expands like a balloon. When delivery comes, the uterus will shrink back to the size of a fist. At this time, the uterus is covered with wrinkles and crypts and is no longer smooth. Garbage will remain in these wrinkles and crypts.

1. Production waste (amniotic fluid, lochia)

2. Domestic waste (dead sperm)

3. Menstrual waste (endometrial peeling)

4. Endogenous and exogenous metabolic waste

5. Sitting for a long time or sitting cross-legged can compress the buttocks and cause blood stasis and toxins to grow...

These garbage accumulates over time and piles up into mountains, and over time it produces toxins. All diseases originate from toxins, which is why there are so many facial problems such as spots and acne, as well as gynecological diseases such as fibroids, cysts, endometritis, etc.

The uterus is the source of all diseases!

The normal body temperature of the human body is 36.5-37.2℃. However, the uterus of 90% of women cannot reach 37℃-38℃. When women have too much cold and dampness all year round and their local body temperature is cold, the cold will cause coagulation, coagulation will cause stagnation, stagnation will cause blood stasis, and blood stasis will cause nodules, hyperplasia or tumors, and finally cancer! Therefore, raising the temperature of the buttocks to achieve blood circulation and activate blood circulation to remove blood stasis is the root of keeping the uterus healthy forever; opening up the meridians in the buttocks and removing blood stasis is the basis for treating gynecological diseases!

Why does the uterus need to be detoxified?

A woman's uterus is like a cold, damp, dirty, and unventilated room. To make the room beautiful, clean, and warm, we must first light a fire and open windows to replenish Yang energy, that is, to warm up the uterus first. During the uterus repair and hip therapy course, the temperature rises and all moisture and cold air are driven away. When the temperature rises, blood circulation accelerates, the uterus is repaired, the uterus is activated, blood circulation is enhanced, and waste toxins are cleared through the meridians and eliminated naturally.

1. The female reproductive system is connected to an important detoxification channel (groin); the sacral plexus passes through the buttocks, and these nerves are directly connected to the female reproductive system and are responsible for gynecology. It is the window of the uterus and the detoxification channel. If it is oppressed for a long time, detoxification will be blocked and the resistance of the uterus will decrease.

2. Temperature is the basic condition for the growth of all things in nature. If the uterine temperature increases by 1 degree, the immune function will be enhanced by 5-6 times.

3. If the buttocks temperature increases by 1 degree, gynecological diseases will be reduced by 90%.

4. If the temperature of the buttocks increases by 1 degree, men’s energy will increase 10 times.

5. When the body temperature rises by 1 degree, the immune function increases by 5-6 times, which can strengthen the immune system and prevent the formation of malignant tumors.

6 major danger signals from the uterus! Pay attention!

The uterus is a large organ and is prone to many diseases. Uterine fibroids, ovarian cysts, cervicitis, etc. are common diseases. How to avoid these diseases? When you have the following symptoms, it is a danger signal from the uterus to remind you that you need to take good care of your uterus.

Vaginal bleeding

This is the most common symptom of uterine fibroids. Subserosal uterine fibroids usually do not cause vaginal bleeding symptoms; when intramural fibroids are larger, they will affect uterine contraction, increase the area of ​​the endometrium and lead to excessive menstruation or prolonged menstruation; submucosal fibroids are often accompanied by symptoms such as irregular vaginal bleeding and prolonged menstruation.

Increased leucorrhea

When the fibroids protrude from the cervix or vaginal opening, their surface will ulcerate and necrotize, and the amount of leucorrhea will increase. If there is an infection, purulent leucorrhea will appear. If the intramural fibroids are large in size, they will increase the area of ​​the uterine cavity, increase endometrial secretion and pelvic congestion, and may also cause an increase in leucorrhea.

Compression symptoms

The fibroids can press forward on the bladder, causing frequent and urgent urination, and in severe cases, even the inability to urinate. If the fibroids are located on the back wall of the uterus, they will compress the rectum and cause diarrhea or constipation. Fibroids located in the broad ligaments on both sides of the uterus will compress the ureters or nerves, causing symptoms such as ureteral obstruction, hydronephrosis, lower limb edema or pain.

Infertility

Small fibroids that are not located in the uterine wall or subserosal fibroids generally do not affect pregnancy. However, some fibroids will change the shape of the uterine cavity and hinder the implantation of the fertilized egg. Some will grow in the uterine horns, compressing the fallopian tubes and preventing sperm from entering the fallopian tubes, thereby causing infertility.

Abdominal distension and pain

If the fibroids are too large and compress the pelvic nerves, or if the fibroids undergo red degeneration due to acute ischemia, or if the pedunculated subserosal uterine fibroids twist, it will cause severe abdominal pain.

Pelvic mass

When the fibroids are too large or the patient is thin, a hard, solid mass can be felt in the lower abdomen, especially in the morning before urination. However, for women of childbearing age, if a pelvic mass is found, the first consideration is not uterine fibroids, but to rule out pregnancy.