When does breast growth start during pregnancy? This has always been a matter of great concern to pregnant mothers, as it is not only related to the body shape of pregnant mothers, but also to the future nutritional issues of their babies. What factors are related to breast enlargement? When do breasts start to grow during pregnancy? How should pregnant mothers take care of themselves after their breasts become enlarged? Pregnant mothers, don’t worry. I believe that reading this article will be of great help to you. How long after pregnancy do breasts start to grow? 1 When the pregnancy reaches about the 5th week, pregnant women generally experience various early pregnancy symptoms. At this time, the breasts also begin to change, such as the nipples become darker and the blood vessels under the breasts become more obvious. Around 3-4 months of pregnancy, most women's breasts have begun to enlarge. In addition to a little pain, they may occasionally feel lumps. This is due to the development of the mammary glands and the increase of testosterone. Additionally, varicose veins will continue to develop beneath the breast skin and the nipple tone will become darker. Generally, around 40 days of pregnancy, breast pain may occur because the embryo and hair metabolize a lot of female hormones, estrogen, and prolactin, which causes the mammary glands to expand and may last throughout the pregnancy. 2 Suggestions: During this period, the breasts will expand and become firmer and thicker. The breasts will feel round and tingling. No medical treatment required. What should you pay attention to when you are pregnant soon? During pregnancy, the growth and development of the fetus depends entirely on the pregnant mother. Caring about the mother's health is caring about the baby's health. Ensuring that the mother is in the best physiological state provides a good growth environment for the fetus. First of all, adjust your mental state and maintain a happy mood. For the many discomforts caused by pregnancy, you must understand that it is a normal physiological need. It is not too strong. You must have the confidence to persevere and avoid excessive anxiety, and you must not use drugs indiscriminately to alleviate the symptoms. Second, maintain a stable lifestyle. Ensure adequate and good rest and sleep quality; take a shower, and the time should not be too long; do appropriate housework and exercise; do not wear high heels, wear loose and comfortable clothes, preferably pure cotton, pay special attention to breast care, wear loose and soft bras, protect nipples, if you have inverted nipples, you should insist on lifting and tightening nipples several times a day in the late pregnancy to make them protrude, to prepare for postpartum breastfeeding, keep milk clean and dry when it is secreted in the late pregnancy, and do not squeeze it; avoid radiation, electromagnetic radiation, cats, dogs and other pets, and prevent colds; quit bad habits such as alcohol and smoking, eat less coffee, tea, Coca-Cola and other foods containing caffeine; keep hair clean, try not to dye or perm your hair, and use less skin care products. Third, nutrition must be fully balanced. The health of pregnant women and the nutrition of the fetus must be maintained by diet. Therefore, the nutrition of pregnant women must be balanced and effective, with a balanced nutrition, a balance of size, appropriate fullness and hunger, and not being picky about food. The intake and diet focus can be determined according to the amount of exercise, physical fitness and weight of the pregnant woman before pregnancy. The intake of protein, minerals and vitamins should be increased. The diet should be light in taste, eat small meals frequently, and avoid eating desserts, high-calorie snacks, white meat, fried foods, etc. It is not suitable to consume foods with high salt content, such as pickled pork, sausage, idle fish, fermented bean curd, etc. Avoid taking irritating substances, such as chili peppers, freshly ground coffee, strong tea, etc. Do not eat too much starchy food and fruits. |
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