Small breasts are a problem that will have a certain impact on a person's body shape. Of course, if the breasts are too small, it will also be detrimental to a woman’s future development. If you have small breasts, the most reliable and healthiest way is to choose some foods that can enlarge your breasts. So, which foods have better breast enhancement effects? Below, I will introduce to you several breast enhancement recipes and their effectiveness! 1. Avocado Juice Detailed explanation of the trick: Take half an avocado, dig out the flesh, add 250ml of fresh milk and an appropriate amount of walnuts, blend into juice and drink it. You can use honey to flavor it. Effectiveness analysis: Taiwan's number one beauty Xiao Qiang often drinks this avocado juice, and its breast enhancement effect is obvious to all. Avocados are rich in unsaturated fatty acids, which can increase the elasticity of breast tissue; the vitamin A they contain can promote the secretion of female hormones, vitamin C can prevent breast deformation, and vitamin E can help breast development. The protein and lipids contained in fresh milk and walnuts can increase the expansion of the breast cavernous body and also have the effect of breast enhancement. 2. Green papaya stewed pork ribs Detailed explanation of the trick: Peel, seed and cut the green papaya into pieces, cut the ribs into pieces, and blanch them in hot water to remove the fishy smell. Bring water to a boil in a pot, add spareribs, papaya, onion, ginger and cooking wine, simmer over low heat for 3 hours, sprinkle with salt to taste and serve. Special reminder: fresh papaya tastes slightly bitter in winter, which is normal and you can eat it safely. Effectiveness analysis: What foods are most effective for breast enlargement? Green papaya has been the best fruit for breast enlargement since ancient times. Lin Xilei and Xu Huaiyu both eat it to enlarge their breasts. Because the rich content of papaya enzyme and vitamin A can stimulate the secretion of female hormones and help breast enhancement. Papaya enzyme can also break down protein and promote the body's absorption of protein. It is best to eat it with meat. 3. Red Date Tea Traditional Chinese medicine believes that red dates are sweet and warm in nature, and have the effect of nourishing the spleen and stomach. After taking them, they can harmonize the properties of the medicine, replenish qi and produce body fluids, nourish blood and calm the mind. Eating it after childbirth or during menstruation can nourish the body. In addition, it can be used for beauty purposes to beautify and enlarge breasts. It has both edible and medicinal value. Red Dates Tips 1) During menstruation, if you experience symptoms of dampness such as swollen eyes or feet, you should not choose prescriptions containing red dates. 2) People with cold, fever, abdominal distension, weak spleen and stomach, and diabetes should not eat red dates. |
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