Does menstruation affect breast milk?

Menstruation is an important physical manifestation of a woman's body. As long as a woman has a normal ovulation period, she will have her period this month. Therefore, women will continue to menstruate after giving birth. All mothers worry about the impact of their health on the quality of breast milk. There is even a folk saying that menstruation has a serious impact on the quality of breast milk. Does this statement really make sense?

1. The composition of milk will change slightly, but the quality will not deteriorate

In fact, menstruation is a normal physiological phenomenon for breastfeeding women. It is just a folk saying that breast milk becomes less nutritious during menstruation. According to professionals, this is not the case. When menstruation comes, the composition of breast milk will change, the protein content will be higher and the fat content will be lower. This will not affect the quality of the milk. You can still breastfeed normally. It is well known that the quality of breast milk is best within 4 months after delivery. However, breast milk during menstruation may cause indigestion symptoms in your baby. This is due to changes in prolactin levels in the body. Everything will return to normal after the menstrual period. It is only a temporary phenomenon and mothers do not need to worry too much.

2. Decreased milk secretion

During menstruation, the amount of breast milk produced in the body may decrease due to changes in prolactin levels. However, the secretion of milk is also closely related to the mother's diet and the baby's sucking. Therefore, if you have your period after giving birth, it is recommended that you drink more nutritious and not too thick soups to supplement your nutrition appropriately. Alternatively, increasing the time and frequency of your baby's breastfeeding each day can also help promote milk secretion.

Therefore, there is no need to stop breastfeeding during menstruation. Breast milk is the safest and most nutritious, and is the best nourishment for babies. Therefore, new mothers do not need to worry too much when encountering such situations. Take good care of your body, get enough rest, eat healthily, and treat it with a normal attitude.