All girls will experience a physiological transformation when they reach a certain age, and that is menstruation. When a girl gets her period, it means she has grown up and become a real woman. Menstruation is a very painful thing for girls because they bleed for several days of the month. The health of menstruation also reflects the physical health of women. So, what is the reason for girls to have fleshy blood clots during their menstrual period? In addition to blood, menstrual blood also contains fragments of endometrial lining, cervical mucus and vaginal epithelial cells. However, if the blood flows more quickly and the anticoagulant in the uterus is relatively insufficient, blood clots will flow out. Therefore, the presence of blood clots in menstrual blood is a manifestation of heavy menstrual bleeding and rapid blood flow, which is a normal phenomenon. Generally speaking, if a woman does not have any other conditions, she does not need treatment. She just needs to pay more attention and avoid touching cold water. Precautions during menstruation 1. Female friends must pay more attention to their personal hygiene habits during menstruation. They should wash every day, and it is best to use a separate basin to ensure hygiene. 2. Do not drink ice water during menstruation. You can eat more fresh vegetables and consume more protein. You can drink some brown sugar water. Do not eat spicy food. 3. Maintain a happy mood: Pay attention to maintaining a happy mood during menstruation and take a proper walk. Keep a happy mood 5. Combine work and rest: You can work, study, and perform general physical labor as usual during menstruation. This can ensure pelvic blood circulation, thereby reducing back pain and lower abdominal discomfort, and avoid intense and heavy mental and physical labor. Also make sure you get enough sleep to stay energized. 6. Keep a menstrual card: correctly record the start date of each menstrual period, the duration of each period, and other changes that occur during the menstrual period. It helps you understand whether your menstruation is regular, whether there are any abnormal conditions (such as pregnancy, miscarriage), and helps you monitor your own changes and prevent and treat various gynecological diseases. |
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