What to drink in late pregnancy to soften the cervix

For women who are about to give birth, if the cervix is ​​very hard, natural childbirth will be very difficult. In fact, no matter what the reason for the hardening of the cervix, it will cause great harm to the pregnant woman's mind, body and body. The saying that drinking honey water can soften the cervix circulating on the Internet has no scientific basis. In fact, you can eat some foods that soften the cervix, such as cherries, day lily or radish, etc. You must adjust your mentality during pregnancy.

What to drink in late pregnancy to soften the cervix

1. Drinking honey water can soften the cervix. This is a saying circulating on the Internet. This is incorrect. There is currently no scientific evidence to prove that honey has a very good effect, but pregnant women and honey can only relieve constipation and help pregnant women give birth smoothly.

2. Pregnant women can eat more lettuce. Lettuce is the most common vegetable in our daily life, but it has high nutritional value. It can help people clear away heat and detoxify, avoid the increase of cholesterol, and make the blood more smooth. Day lily is also very popular. It is very beneficial for treating dizziness and low back pain. It may also soften the cervix, which can make pregnant women suffer less pain during childbirth.

3. White radish is the most common food ingredient. It looks white and tastes sweet. It can treat many diseases, such as liver qi stagnation, depression and other symptoms. For pregnant women, eating white radish is also beneficial. It can enhance their immunity and excrete waste from the body in time. However, pregnant women should try to eat in moderation and not eat too much.

Pregnant women must pay more attention to their daily diet, try to ensure the nutrition and diversity of their diet, and do not blindly follow advertisements or what is said on the Internet, because these are not scientifically verified. It is best to use scientific methods to regulate life and diet, and try not to eat spicy food.