Functional uterine bleeding is a condition that is more common in women. There are many reasons for this condition, including problems with the female endometrium, aplastic anemia, diabetes, taking some emergency contraceptive drugs, etc. Facing this situation requires people to understand it in detail and then take effective measures to treat it. Here we will introduce what to do with functional uterine bleeding. There are the following measures to deal with functional uterine bleeding: 1. Eat a light diet and eat more fresh fruits and vegetables rich in vitamin C; 2. Avoid overeating to avoid damaging the spleen and stomach; 3. Avoid spicy or overly cold food; 4. Health foods for the premenstrual period include cabbage, leeks, celery, etc.; health foods for the postmenstrual period include milk, pig pancreas, carrots, safflower, etc.; foods that can be eaten before and after menstruation include kelp, dried dates, tofu skin, mutton, apples, etc.; 5. Foods that are taboo during menstruation include cold foods such as snow pears, bananas, water chestnuts, stone fungus, stone flowers, etc.; spicy foods such as cinnamon, prickly ash, pepper, and chili peppers; foods that damage the spleen and stomach or kidney qi such as water chestnuts, wild rice shoots, winter melon, kale, bracken, black fungus, and rabbit meat; 6. Pay attention to supplementing calcium, protein, vitamins, etc. in diet, but the diet should not be too greasy; 7. Exercise appropriately, but not too vigorously. Tai Chi, aerobics, yoga, swimming, etc. are all good exercises. What causes functional uterine bleeding? 1. It is mainly caused by uterine diseases. Diseases of the uterine endometrium can cause functional uterine bleeding. Second, if a woman suffers from a disease such as aplastic anemia or diabetes, she may also experience functional uterine bleeding. Third, changes in emotional environment and diet can cause functional bleeding. Fourth, placing an IUD in the uterus of a woman will affect the uterus and cause functional bleeding. 5. Oral medications, such as psychiatric drugs and emergency contraceptive drugs, may also cause functional bleeding in women. |
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