The amount of menstrual flow in women is also an important factor affecting their physical health. Because some women have less menstrual flow, it means that they are anemic or have other gynecological inflammations. There must be some special reasons that affect the changes in women's menstrual flow. Now, with the continuous development of medicine, scanty menstruation can also be regulated. What kind of injection should I take for scanty menstruation? 1. What kind of injection should be given for scanty menstruation? There may be the following reasons for scanty menstruation: the most common one is endocrine reasons, such as abnormal secretion of various hormones or anovulation; in addition, it may be due to the endometrium itself. It is recommended to go to a regular hospital for examination in time to achieve early detection and early treatment. 2. What to eat when your menstrual flow is light Regarding scanty menstruation, there are many types of patients clinically. One of the most common types is due to low estrogen levels, which causes a thin endometrium. In terms of diet, you can eat more foods with high estrogen levels, such as beans, which can further increase your menstrual volume. 3. How to regulate scanty menstruation In addition to regulating scanty menstruation through food, you can also regulate menstruation by changing your lifestyle habits and avoiding mental stimulation. Women during menstruation should keep warm and avoid cold stimulation, especially pay attention to not eating raw or cold food. 4. Precautions before and after menstruation 1. Pay attention to your diet. About a week before menstruation, women should avoid eating raw, cold, spicy and irritating foods. They can drink more water, consume foods rich in fiber, and keep their bowel movements smooth. 2. Eliminate fatigue. During menstruation, women should avoid strenuous and prolonged exercise, pay attention to rest, ensure sleep, maintain a regular lifestyle, and avoid staying up late. 3. Keep warm. In addition to avoiding eating raw or cold food, women with light menstrual flow should avoid exposure to cold water, especially cold showers during menstruation. If you sit in an air-conditioned room for a long time, it is best to put on a thin blanket and keep warm to avoid catching cold. |
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