Can I wash my hair right after my period?

Many women will notice a problem, that is, they cannot wash their hair during menstruation, because the menstrual period is a time when the female body is very susceptible to viral and bacterial infections, and the female body's immune resistance is relatively weak. If you wash your hair at this time, it may cause other disease symptoms, so female friends should pay special attention. Can I wash my hair right after my period starts?

1. Can women wash their hair just after menstruation?

Due to the special physiological changes during menstruation, the body is relatively in a state of qi and blood deficiency, and the resistance is relatively weakened. In traditional Chinese medicine, it is believed that qi and blood are insufficient during menstruation, and the blood supply to the brain is relatively insufficient. At this time, the head is very easy to be affected by wind and cold. The hot and cold stimulation during washing your hair may also cause headaches, dizziness and other manifestations of insufficient blood supply to the brain and vascular spasm. This is what we call gout, so women should avoid washing their hair less during menstruation.

2. Can I wash my hair before going to bed?

People are in a hurry to go to work in the morning and have even less time at noon. It is most appropriate to wash your hair while taking a shower at night. Therefore, washing your hair at night has become a common thing for many white-collar workers. However, many people think that hair dryers will damage their hair, so they just do it hastily.

Washing your hair before going to bed and going to bed without drying it can easily cause colds and headaches. If you wash your hair at night but don't dry it, moisture will remain on the scalp. If this continues for a long time, it will cause qi stagnation, blood stasis, and meridian blockage. In winter, when the weather is cold and damp, it is more likely to cause illness. Therefore, it is best not to wash your hair before going to bed. If you must wash your hair, make sure it is completely dry before going to bed.

3. Can I wash my hair after a full meal?

Although washing your hair and taking a bath are not intense exercises, for people with cardiovascular and cerebrovascular diseases, washing your hair or taking a bath immediately after a meal will cause cardiac ischemia. Therefore, it is best to take a bath or wash your hair one to two hours after a meal.