What to do if you get heatstroke during menstruation

It is very easy to get heatstroke in the summer because there is a lot of hot weather and some people do not pay special attention to preventing heatstroke, so heatstroke occurs. For women, heatstroke is very scary and will definitely affect their physical health, especially during the special days for women, that is, during menstruation, if heatstroke occurs, the situation will be more serious. What should I do if I get heatstroke during menstruation?

1. What to do if you get heatstroke during menstruation

After suffering from heatstroke during menstruation, you can apply cooling oil, wind oil essence, etc. on the forehead and temples, or take Chinese medicine such as Ren Dan, Shi Di Shui, and Huoxiang Zhengqi Shui. If low blood pressure or collapse occurs, you should lie down immediately and go to the hospital for intravenous saline drip.

2. What to do if you have heat stroke

1. Heat dissipation

You can apply a wet towel to your head and use cooling liquids such as alcohol or wind oil to help dissipate the heat accumulated in the body. It can speed up recovery!

2. Drug treatment

The best treatment for heatstroke is "Huoxiang Zhengqi Water" or "Xingjun Powder". But these two drugs are really hard to swallow!

3. Drink water

Heat stroke is usually caused by sweating problems. The human body's water evaporates quickly in summer, so replenishing enough water can also relieve the symptoms of heat stroke!

4. Scraping

I believe that everyone who has suffered from heatstroke knows a quick and effective method of treating heatstroke that does not require medication, and that is scraping. Gua Sha has many benefits. It can not only dredge meridians, relax muscles and regulate qi, dispel wind and cold, clear away heat and dampness, promote blood circulation and remove blood stasis, reduce swelling and relieve pain, but also has no side effects.

5. Herbal tea drinks

Drink more herbal tea or fire-reducing soups such as mung bean soup, which can effectively replenish water and reduce the body's body heat!

3. Precautions after heat stroke

Stop activity and rest in a cool, ventilated environment. Remove any extra or tight clothing. If the patient is responsive and not nauseous or vomiting, give the patient water or a sports drink. You can also take Chinese medicine such as Ren Dan, Shi Di Shui, and Huoxiang Zhengqi Shui. Let the patient lie down and raise his lower limbs 15 to 30 cm. Cool the patient by placing cool wet towels on the head and torso, or by placing ice packs under the armpits, sides of the neck, and groin.