On which day does the menstrual period start?

Some women have a physical problem where they find it difficult to get pregnant no matter how hard they try. This may be due to a problem with their ovulation system. A good way to solve the problem of ovulation system is to get an ovulation-stimulating injection. The ovulation-stimulating injection is mainly used to make the follicles mature well and promote the release of female eggs. It is usually injected before or after a woman's menstrual period, but on which day of the menstrual period does the normal ovulation stimulation start?

1. On which day of menstruation does ovulation induction start?

The day of menstruation is counted as the first day, and ovulation induction treatment can be started on the third to fifth day.

2. Precautions during ovulation promotion

1. Do not stay up late during the ovulation induction period. Staying up late is not conducive to the growth of follicles and endometrium. Go to bed early and get up early.

2. Soak your feet after your period is over, with the water covering your calves, for 30 minutes until the night before the transplant.

3. Keep a happy mood and stable emotions. Don’t get angry, lose your temper, or yell. Be sure to stay calm, don't be anxious, and don't be angry. Modern medicine has proven that emotions have a huge impact on pregnancy. When people are anxious or nervous, the adrenal glands will secrete a hormone that kills the embryo.

4. Patients need to pay attention to their weight during ovulation induction. Especially check whether there is edema in the hands, feet, and abdomen to prevent the occurrence of ovarian hyperstimulation syndrome.

5. Pay attention to dietary nutrition and a balanced diet. Only in this way can the follicles grow more and better. To ensure adequate protein intake, you should appropriately increase the intake of high-protein foods, such as milk, soy milk, fish, shrimp, etc.

6. Try to ensure adequate sleep, rest on time, and don’t stay up late. Staying up late is not conducive to the growth of follicles and endometrium. If you don’t sleep well, you can drink milk before going to bed, soak your feet in hot water, etc. to promote sleep.

3. What to eat during ovulation promotion

Eating more high-protein foods will help the follicles grow well, such as: milk, soybeans, fish, shrimp, eggs; beef, mutton, and pork.

Suitable drinks: brown sugar ginger water (hot), milk, black soybean milk, and protein powder.

Foods that supplement estrogen: Eat black beans every day.