How does IVF improve egg quality?

If a couple cannot get pregnant normally, the most popular method now is in vitro fertilization. The reason why many couples cannot get pregnant normally is that the quality of the woman's eggs is relatively poor. For example, women with ovarian diseases will have very poor egg quality, and may not even discharge mature eggs. So in the process of in vitro fertilization, what methods can be used to improve egg quality?

How does IVF improve egg quality?

In vitro fertilization is also very popular. If a couple encounters fertility problems and still cannot conceive after treatment, they can use the test tube method to make the woman pregnant. If they want to increase the success rate of in vitro fertilization, women must pay attention to protecting the eggs and improving the quality of the eggs so that they can conceive a healthy baby as soon as possible.

Ways to improve egg quality

1. During menstruation, menstrual blood will take away a large amount of iron from the body, and iron can provide sufficient nutrients for the eggs. Therefore, eating more high-iron foods such as spinach and animal offal during menstruation can make the eggs healthier.

2. Drinking a small glass of red wine every day can increase egg activity by 20%. The polyphenols in red wine can make eggs healthier. The polyphenol content in white wine is only 10% lower than that in red wine, so it is also a healthy choice. However, the yeast in beer can "hypnotize" the ovaries and reduce the activity of eggs, so it is better to drink less.

3. Tofu and soy milk contain a lot of plant protein, which makes the ovaries stronger and the eggs healthier. But you must eat boiled tofu. The cooking oil used for fried tofu contains unsaturated fatty acids, which will destroy the activity of plant protein and reduce your health. Eating a small plate of tofu every day is enough. Excessive plant protein will put a burden on the kidneys.

What are the precautions during IVF?

1. Tight clothes can easily restrict the development of the ovaries, damage the ovaries, and thus affect the quality of eggs. Women should avoid wearing tight clothes.

2. The quality of eggs is affected by the environment. Once the environment is abnormal, the vitality of the eggs will also be affected, especially the chromosomes may mutate. Therefore, female friends must stay away from rubber products, pesticides, plastic products, antioxidant metabolite 4-ethylene, etc.

3. Most women are emotional animals and are easily affected by negative emotions, which leads to endocrine disorders, breaks the original hormone balance and hinders the release of eggs. Strong emotional fluctuations or sudden and huge mental stimulation can cause changes in the central nervous system, cause menstrual irregularities, and affect egg quality.

4. Staying up all night and reversing day and night will cause body dysfunction, affect the normal functioning of the ovaries, and change the living environment of the eggs. Long-term birth control and weight loss medication can cause women to be malnourished and lack protein, which can lead to premature ovarian failure. Therefore, female friends should lead a regular life, eat three meals on time, and exercise regularly to promote physical health and further improve the quality of eggs.